Club Reports

 

The Groggy Doggy - Bungay 26 December 2009

The annual Groggy Doggy Cross Country Race, organised by the Bungay Black Dog Running Club, took place over Outney Common on Boxing Day, with an event record of over 150 competitors lined up at the start including 20 Black Dogs. It was a beautiful sunny yet chilly day for the relaxed and very jolly affair. Competitors ranged from serious contenders for the much coveted prizes to those who came dressed as elves just out to burn off their Christmas puddings. There were also dogs of all shapes and sizes, ready to drag their handlers over the ups and downs of the common. The race was started by John Groom, Bungay Town Reeve. The course proved to be tough with plenty of mud and water to negotiate. Some runners were immersed up to their necks in icy cold water from the melted snow and enlarged River Waveney.
In the one lap, 2.5 mile race, Tim Topper of the Norfolk Gazelles, with his dog Poppy, were the first to cross the finish line in a very respectable time of 15 minutes 44 seconds. Junior Black Dog runner Kieran McMorran was first male in a super time of 17:26. Claire Caiger of Ipswich Harriers was the first female in 18:09. The two lap, 5 mile race was won by Craig Hopkins of Swansea Harriers in 29:14. Nickki Neil of Belgrave Harriers was the first female home in 37:03. Roland Shaw was the first Black Dog Runner to finish in an excellent 41:24 (39th). Helen Hornsey was the first female Black Dog in 47:03 (67th).
The club wishes to extend its thanks to everyone who helped to make the race a great success but especially John Groom, John Warnes, Waveney Trucks and The Outney Common owners.

The Turkey Trot – Beccles 13 December 2009

The Turkey Trot 10 mile road race, organised by the Waveney Valley Athletics Club, took place on Sunday December 13th at the Beccles Sports Centre. The winner was Carl Prewer of Lowestoft Road Runners in 55:17. Ten Bungay Black Dog Runners were amongst the 135 finishers on a very wet day. Anyone still running after 80 minutes endured a severe rainstorm all the way to the finish.
Robbie James did well finishing in 28th position (67:16), followed by Roland Shaw 56th (74:55), Bruce Rayner 66th (76:34) and Nigel Gilham 67th (76:48). Andrew Smith was 83rd (80:09), Colin Whale 103rd (88:40) and one second behind, Bob Paul 105th (88:41). Sally Nicholls finished in 124th (95:02), chased by Karen Waters 125th (95:52). Karen is improving all the time and this was a Personal Best, 7 minutes faster than last year. Two final runners, Paul Seary and Robin Farrar finished in a very wet 127th (98:40) and 131st (100:48) respectively.

Suffolk Cross Country Series (3) – Woodbridge 6 December 2009

The third Cross Country race of the season took place on Sunday 6th December at Woodbridge over a tough 5 mile course that was both muddy and sandy and had some testing inclines. Once again, three Bungay Black Dog Runners were first in their individual age groups: Lynn Emmett, having a great season, was 41st (36:34), Bobbie Sauerzapf, the Ladies captain was 120th (43:33) and Christine Muttitt, was 144th (47:30). Judy Potter, 153rd (49:55), was second in her age group.
13 Black Dogs competed against 167 runners. As usual, Chris Chorley led the men home in 54th (37:24) closely followed by John White 60th, half a minute behind. Roland Shaw was 84th (40:07), Bruce Rayner, 100th (41:55), David Gilbert, 112th (42:53), and David Waterman, 116th (43:06). Karen Waters was 159th (53:05), Paul Seary, 165th (60:05) and Alison Rogers, 166th (60:14). In the Junior race of 50 runners, the only Black Dog representative was Ted Oldman, who finished well in 23rd (16:32).
The Male Senior Team is now 9th out of 12 teams and the Female Senior team is 4th out of 12 while the Junior boys are 5th of 11.

Luton Marathon - 6 December 2009

Meanwhile on the same day, Ian Taylor did his 12th marathon of 2009 at Luton. The three lap course is run mostly on estate roads and footpaths in the far north of the town. Coming just two weeks after his gruelling 38 mile Ultra across the Cambridgeshire Fens, Ian was content just to "jog" around the course enjoying the views, despite winds which seemed to grow stronger on each lap. He finished in 3 hours 41 minutes in 199th place out of 493.

City of Norwich Half Marathon – 30 November 2009

The popular and well organised 25th Norwich Half Marathon was run on Sunday November 29th with 2233 competitors taking part. The pre-race downpours subsided just in time for the start and it made a pleasant change to run the event in sunshine. The course had also been modified to remove the dreaded hill up to the Norfolk Showground which helped runners improve their times. 17 Bungay Black Dog Runners took part.
Chris Chorley continued his excellent form coming 164th (1:31) followed by Mark Fawbert, 305th (1:36), Richard Dye 451st (1:40), David Waterman 606th (1:44) and Nigel Gilham 694th (1:46). Bobbie Sauerzapf was a few seconds behind at 700th, coming 5th in her age group. James Samkin was 1031th (1:53), Bob Paul 1244th (1:57), Karen Gedge 1310th (1:58), and Hazel Garrity 1501th (2:03) was 9th in her age group. Philip Neave came 1657th (2:07) while Bruce Rayner and Karen Waters, 1685th finished together in 1685th , 40 seconds later. This was a personal best time for Karen. Robin Farrar recovering from injury was 1731st (2:09) and 14th in his age group. Kate Grimble was 1942th (2:17) while Alison Rogers completed her first half marathon in 2173th (2:35). Bob Jack was 2184th (2.37).
In the team results the Black Dogs had two male teams. Chris Chorley, Mark Fawbert, Richard Dye & David Waterman were 26th. Nigel Gilham, James Samkin , Bob Paul & Philip Neave were 48th (of 54 teams). The women’s team of Bobbie Sauerzapf, Karen Gedge & Hazel Garrity were 20th (of 25 teams).

Adnams 10k – Southwold 22 November 2009

The first Southwold 10km race, sponsored by Adnams took place on Sunday November 22nd. Various members of the Bungay Black Dog Runners Club helped out with the marshalling and organisation while 8 club runners took advantage of the new local event. The windy two lap circuit was based around the harbour and common. Of the 346 finishers, Nigel Gilham was the first Black Dog home in 73rd (47:08) closely followed by Bruce Rayner in 79th (47:17). James Samkin was 110th (50:02), b>Karen Gedge 188th (54:54), Karen Waters 217th (57:32), Rob Donovan 302th (65:56), Bob Jack 317th (67:42) and Alison Rogers, running her first 10km race was 321st (68:42). Adnams have also just offered to sponsor the Great East Run, organised by the Black Dogs next February. The inaugural Southwold 10km proved very popular and it is hoped that the event is repeated next year.

Hereward Relay - Peterborough to Ely 22 November 2009

Three teams of Bungay Black Dog Runners competed in the multi-terrain Hereward Relay on Sunday. The race starts from Peterborough Cathedral and follows the Hereward Way for 38.4 miles to Ely Cathedral, crossing over bridleways, fields, bridges and tracks. The cold, windy and occasional downpours did not deter 107 teams from finishing. There are four stages (in miles); 6.48, 11.75, 10.30 and 9.60. The winning team completed the course in 3:47:23. ‘Bungay Dangerous To Know’ Team (Sally Nicholls, Richard Dye, Robbie James, Andrew M Smith) finished 71st in 5:16:16. ‘Bungay Mad’ Team’ (Chris Chorley, Bobbie Sauerzapf, Philip Neave, Craig Anderson) were 81st in 5:28:19 and ‘Bungay Bad Team’ (David Cook, Bob Paul, Robin Farrar, Neil Thomas) were 106th in 6:21:10 (two of this team are over 65!)
At the same time, Black Dog Ian Taylor ran the entire course himself, finishing 2nd of the 5 ‘ultra’ runners in 5:44:26, and ahead of 13 teams. This is the second year he has completed the entire course adding to his 10 marathons this year. In contrast to the blizzards experienced last year, this time runners were at the mercy of strong winds especially as the flat topography of the Cambridgeshire Fens provided few buildings or hedgerows to cut down the wind speeds. At times Ian felt as if the head wind was slowing him to little more than walking pace, especially during Stage 4 east of Welney, by which time he had already covered the marathon distance of 26.2 miles. He was cheered home by members of his Bungay Black Dog Running Club full teams.

Stage 1: 6.48 miles 27th Chris Chorley (BM) 0:43:20 95th Sally Nicholls (BD2K) 0:58:12 109th David Cook (BB) 1:14:14

Stage 2: 11.75 miles 75th Robbie James (BD2K) 1:27:54 83rd Bobbie Sauerzapf (BM) 1:30:35 97th Bob Paul(BB) 1:36:06

Stage 3: 10:30 miles 35th< b>Richard Dye (BD2K) 1:20:54 104th Philip Neave (BM) 1:49:05 108th Robin Farrar (BB) 1:57:45

Stage 4: 9:60 miles 70th Craig Anderson (BM) 1:25:19 83rd Andrew Smith (BD2K) 1:29:16 90th Neil Thomas (BB)1:33:05

Suffolk Cross Country Series (2) – Broome 15 November 2009

The second Cross Country race of the season took place in ideal conditions on Broome Heath on Sunday 15 November . Three Black Dog Runners were first in their individual age groups: Lynn Emmett led them home coming 49th (32:08), Terry Mulcahy was 60th (32:42), and Christine Muttitt (41:14). Judy Potter 169th (43:30) was second in her age group.
Once again, there was a formidable turn out by the running club with 21 members competing on the undulating course with some very steep inclines. Of the 186 finishers: Chris Chorley was 53rd (32:22), Robbie James 57th (32:31), Roland Shaw 80th (34:06), John White 93rd (34:54), Darrell Oldman 103rd (35:39), Bruce Rayner 127th (37:32), David Gilbert 134th (37:53), and Bob Paul 140th (38:25). Bobbie Sauerzapf 147th (39:14), Neil Thomas 148th (39:15) and Colin Whale 150th (39:52) battled it out between themselves. Steve Cant was 153rd (40:35), Alison Morton 158th (41:14), Karen Waters 174th (44:47), Sue Lowther 176th (44:52), and Paul Seary came 181st (48:08). Karen McMorranas "sweeper" came 186th (72:49).
In the Junior race of 71 runners, Kieran McMorran was 12th in 11:03. Three family members played their part - Ted Oldman was 37th (13:04), Ruby Oldman 60th (15:44) and William Oldman was 64th (16:15). Chris Rogers was 65th (16:18). The Senior Women’s team are now 5th out of the 12 teams, the Senior Men are 9th and overall the Black Dogs are 9th. The Junior Boys team are 6th of 11 and the Junior Girls are 7th out of 11th teams.

Scenic 7m - Stowmarket 8 November 2009

Two Black dogs ran the ‘Scenic Seven’ at Stowmarket on Sunday 8 November. The seven undulating miles are scenic by name and by nature through villages west of Stowmarket. Of the 275 finishers, Chris Chorley was 42nd (47:35) and Bobbie Sauerzapf 121st (54:34)

Poppy Half Marathon - Bexhill on Sea 8 November 2009

On Sunday 8 November whilst his club mates were competing in a club event called the Denton Short Races, Ian Taylor was partaking in the second Poppy Half Marathon held in the pleasant East Sussex town of Bexhill on Sea. The four lap course is run mostly along the seafront. He finished in 22nd place out of 353 in a time of 1:28:21 which was 2 minutes 14 seconds faster than 2008.

Suffolk Cross Country Series (1) – Framlingham 1 November 2009

The horrendous wet weather on Sunday 1 November did not put off an impressive turn out of Bungay Black Dog Runners to the first Cross Country race of the season. Of the 164 runners competing in atrocious conditions, Robbie James 25th, was the first of 18 Black Dogs home in a time of 31:34. Lynn Emmett was 41st (33:21) and narrowly outside the top three women. Chris Chorley was 53rd (34:16), Terry Mulcahy 56th (34:29), Roland Shaw76th (36:13), John White 89th (37:31), Darrell Oldman 92nd (37:50), Helen Hornsey 97th (38:19), David Waterman 111th (39:23), Bobbie Sauerzapf 121st (40:41), Colin Whale 123rd (40:51), David Gilbert 126th (41:21), Neil Thomas 130th (41:59), Christine Muttitt 138th (42:50), Judy Potter 150th (45:25), Karen McMorran 152nd (45:44), Paul Seary 155th (47:33) and Jacques Groen 160th (49:13).
In the Junior race of 62 runners, Kieran McMorran ran an outstanding race, coming 6th in 9:15. This was only 6 seconds behind the winner. William Oldman was 55th in 13:39 and Chris Rogers, 57th (14:51). The Senior Women’s team are 6th out of the 12 teams, the Senior Men are 8th and overall the Black Dogs are 8th. The Juniors are 6th out of the 11th teams.

Stevenage ½ Marathon - 1 November 2009

One the same day, Bob Jack completed the Stevenage Half marathon in 2:43. The rain was so heavy, he said it was ‘like running through a car wash"

Great Yarmouth 10k - 25 October 2009

Sixteen Bungay Black Dog Runners participated in the popular Great Yarmouth 10km race. The hot temperatures combined with some windy stretches did not put off 529 competitors. First Black Dog home was Chris Chorley, 66th in 42:05.Richard Dye, 82nd was only a minute behind 43:08.Nigel Gilham was 142nd (46:32),Bruce Rayner, 158th (47:14), and David Waterman, 163rd (47: 25). Three Black Dogs finished together:Bobbie Sauerzapf, 204th (49:08), Neil Thomas, 205th (49:09) and Robin Wilson,206th (49:10). David Punt, was 249th (50:53), Karen Gedge, 309th (53:38), Philip Neave, 402nd (58:29), Karen Waters, 418th (59:10), Robin Farrar, 423rd (59:40), Susan Potter, 466th (62:58), Jacques Groen, 505th (68:01) and Bob Jack, 511th (68:59).

Venice Marathon - 24 October 2009

Black Dog Bob Paul travelled to Italy in late October to compete in the Venice Marathon. It’s a big city race that attracts runners from all over the World. Starting approximately 24 miles from Venice the race passes along traffic free roads through elegant towns and pretty countryside before crossing over the causeway to Venice and the finishing on the waterfront close to St Marks Square. With crowds of cheering supporters, Bob beat his target time and finished in 4:20:51, being 3,481st out of 5,542 finishers.

Beachy Head Marathon - 24 October 2009

Bungay Black Dog Runner Ian Taylor concluded his Autumn Marathon Challenge (four in four weeks) with the multi terrain Beachy Head Marathon near Eastbourne, East Sussex on Saturday 24th October. With 3,500 feet of ascents and descents there was hardly any flat land anywhere on the course. Tough on the best of days, bad weather made it even more challenging this year with rain during the race. This caused exceedingly slippery conditions on the chalk underfoot especially on some of the almost perilous descents. There was also a strong wind to contend with and sea mists reduced visibility on the high ground. Competitors tackled various hills including Beachy Head (535ft) and a series of chalk hills known as the Seven Sisters all in the last six miles of the course. Earlier they had to climb three hills around 700ft high. As an indication of the effort involved, it took Taylor 70 minutes to cover the first nine miles and almost 60 minutes to complete the last six. The equivalent of 30 flat miles, runners are told to allow 40-50 minutes longer than for a "normal" road marathon and Taylor finished in 4 hours 3 minutes 43 seconds in 107th place out of about 1,000 runners.

Snowdonia Marathon - 24 October 2009

On Saturday, Colin Whale took part in the 27th Snowdonia Marathon in ferocious wet and windy conditions which battered the runners for the first five miles who then faced a head wind for the rest of the race. Colin did really well to complete the race in a slower time of 4:56 considering the tricky conditions.

Mallorca Half Marathon - 18 October 2009

Bungay Black Dog Robbie James flew to warmer, but wetter, climes to compete in the Mallorca Half Marathon on Sunday 18 October. This was held in the capital city of Palma, with a total of over 7,000 runners competing the full marathon, the half marathon, a 10k and also a nordic walk. It was an interesting course around the bay, followed by many twists and turns through the streets and alleys of the town. Light drizzle making it quite slippery on the stone and cobble roads and paths. He was very pleased with his time of 1:30:06, and especially his placing of 118th out of 2,883 finishers.

Amsterdam Marathon - 18 October 2009

Ian Taylor continued his "Autumn Marathon Challenge" on Sunday 18th October when he ran the Amsterdam Marathon for the second consecutive year. The one lap course includes a 10k section along both banks of the River Amstel together with a delightful section through the Vondelpark and various sections alongside the city canals. With temperatures of 10ºC and no wind, conditions were ideal and Taylor completed in a chip time of 3:2:12 being three minutes faster than his 2008 time. He was delighted with his performance as this was his third marathon in as many weeks and felt the whole race went extremely well. He finished in 441st place out of about 6,000 competitors.

Saxons 5m approx - Saxmundham 18 October 2009

The weather was excellent for the inaugural running of this race on Sunday. 62 runners completed the course and 5 Bungay Black Dogs took part. The first to finish was Roland Shaw in 34:42 (15th). David Waterman had a good race, managing 38:28 (25th) and first Black Dog lady home was Karen McMorran in an incredible time of 43:40 (44th). Novices Alison Rogers and Jacques Groen both had excellent times finishing in 55th & 56th positions in 51:20 and 51:59 respectively.

Leicester Marathon – 11 October 2009

After the rigours of the Isle of Wight Marathon the previous Sunday, Ian Taylor headed for the East Midlands this weekend to run in the Leicester Marathon. Although nowhere near as hilly, this race contained 157m of ascents and descents and equated to 26.79 flat miles. The race toured the city centre, including the market, followed by a lengthy section along the Melton Road in order to visit some delightful Leicestershire villages to the north of the city. On the return, the race used footpaths through some of the city parks. The four, and the final six, miles were shared with 1646 runners competing in the Leicester Half Marathon. Once again weather conditions were ideal, and Taylor finished in a gun time of 3:11:51 which earned him 79th place out of 702. He felt he ran well, especially in light of the arduous nature of the previous weekend's marathon.

Peterborough Half Marathon - 11 October 2009

The Perkins Great Eastern Run isn't a race for those who go for architecture or scenery but it does have a great atmosphere. The 3,000 runners have closed roads round the city and the locals turn out in good numbers to clap, cheer, wave, play music, hand out sweets and water and do High 5s. The race finishes in a park with fun fair and burgers. The day can be recommended for non-running partners too because they can go off and do some retail therapy while the runners enjoys themselves elsewhere. (The shops are only 5 minutes walk from the start and finish). Chris Chorley was a full 7 seconds slower than last year, finishing in 1:29:28, being also 2 positions lower at 184th out of a finishing field of 2780. Bobbie Sauerzapf knocked a further 1:40 of her 2008 result, and came home in 1:46:39 (897th)

Autumn 10k - Coltishall - 4 October 2009

Early autumn is a very busy running season and there were several local events on offer, and 8 Bungay Black Dogs tackled the Coltishall Jaguars Autumn 10km. It was excellent running weather for the field of 138 runners and the race was on quiet country roads just north of Norwich. Good cakes and tea at the finish were an added incentive. The first Black Dog to finish was Robbie James 40:30 (26th) followed just over a minute later by Chris Chorley 41:34 (34th). In77th place on his first outing for a while was David Punt in 48:31. First female home was Bobbie Sauerzapf 48:57 (78th), and Neil Thomas feeling the after-effects of the Jersey marathon the previous weekend managed 50:34 (92nd). Sally Nicholls managed exactly 55:00 (110th) and Katy James showed everyone else how to do it by winning 2nd FV60 prize in a time of 1:05:10(130th). And final at 132nd was Jacques Groen in 1:07:37

Felixstowe Half Marathon - 4 October 2009

This popular race which starts & finishes on the sea front had good running conditions, with sunshine and a moderate breeze. 5 Bungay Black Dogs travelled down by minibus with their supporters. There was a field of 467 finishers and the first club runner home was Richard Dye in 1:36:54 (65th). Nigel Gilham had a good race, finishing in 1:45:17 (143rd). Bob Paul was next in 1:54:12 (247th) and Karen Gedge improved on her time from last year by getting in under the 2hrs in 1:58:44 (305th). Robin Farrar, still fighting injury, came home in 2:11:36 (404th) Junior club runner Kieran McMorran, produced a magnificent performance and was 2nd in the fun run, of just over 1 mile, despite being placed in the under 17 group.

English Half Marathon – Warrington 4 October 2009

Tom Pullinger took part in the inaugural New Balance English Half Marathon at Warrington, finishing with a p.b. of 1:45:11 in 399th position out of 1495 runners. The race started in heavy rain and finished in glorious sunshine. The course was mostly on road, through some parks, crossed the River Mersey twice (by bridge rather than by Ferry) and finished with lap of the Victoria Park Arena Athletics Track.

Isle of Wight Marathon - 4 October 2009

Whilst his colleagues were running in Felixstowe and Coltishall on Sunday 4th October, Ian Taylor was overseas working up a sweat at the 53rd Isle Of Wight Marathon. It has been run continuously since 1957, making it the longest running (and one of the first to be held) in the U.K. This hilly marathon is very challenging and is not to be treated lightly. The single lap course covers over half of the island, starting and finishing at Ryde, The course was so interesting and so scenic that the miles just seemed to tick by. Ideal weather conditions and the fact that Taylor does most of his training on open roads made this a great race for him. The course has 1505 feet of ascent and descent, and he soon moved into fifth place. A number of runners did overtake him on the hills about 6 miles into the race but they did too much too soon and Taylor returned the compliment after 22 miles and finished well ahead of them. He was very pleased to finish 8th out of 117 especially as he received the 3rd Male Vet 40 prize. His time of 3:18:19 was 83 seconds faster than he achieved in the flat Lee Valley Marathon in September.

Diss 15 & 7.5 mile - 27 September 2009

Unseasonably warm weather accompanied the running of the Diss AC 15 and 7.5 mile races on Sunday. Three Black Dogs completed the 2 lap 15 mile event with a further three in the 7.5 miler. Of the 78 finishers in the longer race, Chris Chorley was 28th (1:47), Richard Dye, 36th (1:54) and Bobbie Sauerzapf, 53rd (2:07). 79 runners completed the 7.5 mile race including excellent performances by David Waterman in 59:25 (22nd), Helen Hornsey, 28th (1:00) and Philip Neave, 53rd (1:09).

Jersey Marathon - 27 September 2009

Black dog Neil Thomas completed the Jersey Marathon on the same hot day in a great time of 4:18. The breathtakingly beautiful course started and finished in St Helier and was well supported by the locals.

The Round Norfolk Relay 19/20 September 2009

The 23rd Round Norfolk Relay took place over the weekend of September 19th/20th. As the longest multi-terrain relay in the UK, it is a 193 mile run around the perimeter of Norfolk in 17 stages. The logistics are complicated because some stages require some navigational skills, six stages are off road with sand and shingle to tackle and there are no water stations. On the road sections, the runners are accompanied by a cyclist and minibus support. This was the second year that Bungay Black Dog Running Club have entered and team chiefs Sue Potter and Karen Gedge did a great job of co-ordinating the seventeen runners to the right locations at the right times, along with accompanying cyclists, minibus drivers and getting timekeepers in place.

The customary BBDRC team spirit was to the fore and the team did incredibly well. Facing elite (and much younger) runners, the Black Dogs were 44th out of 55 teams and well within the time limit of 28 hours. In fact the team was just six minutes adrift of their estimated finish time and completed the race in 27:08:51. Highlights included Karen McMorran who in her debut multi terrain race, tackled the tough Burnham Overy Staithe to Wells section. This leg passes through the Holkham estate and is notorious for the energy sapping sandy going. Ian Taylor put in his customary strong performance to complete the nearly 20 mile Scole to Thetford leg in 2 hours 20 minutes. Colin Whale, running despite a leg injury toughed out the preceding 19.6 miles from Gillingham. It was a hard but enjoyable weekend and one they hope to repeat in 2010.

The stage results were:
Stage 1: (16.32 miles) Bob Paul (2:34), Stage 2: (14.06 miles) Chris Chorley (1:45), Stage 3: (5.39 miles) Karen McMorran (00:52), Stage 4: (12.76 miles) Andrew Smith (1:48), Stage 5: (8.61 miles) Sally Nicholls (1:31), Stage 6: (7.86 miles) Darryl Oldman (00.58), Stage 7: (9.24 miles) Robbie James (1:02), Stage 8: (7.52 miles) Nigel Gilham (00.55), Stage 9: (11.3 miles) Karen Gedge (1:42), Stage 10: (15.08 miles) Neil Thomas ( 2:11), Stage 11: (19.6 miles) Colin Whale (3:08), Stage 12: (19.67 miles) Ian Taylor (2:20), Stage 13: (13.25 miles) Bobbie Sauerzapf (1:50), Stage 14: (8.8 miles) John Wharton (1:05), Stage 15: (7.2 miles) David Gilbert (00.59), Stage 16: (5.49 miles) Sue Potter (00.53), Stage 17: (11.73 miles) Roland Shaw (1:27).

Great North Run - Newcastle upon Tyne 20 September 2009

Bungay Black Dog runner Robin Farrar was the club's sole representative at last Sunday's Great North Run. With a field of 54,000 this is the world's biggest half marathon. The weather was perfect at the beginning, but gradually got hotter as the race progressed. Robin's time of 2:07:35, in the circumstances was acceptable, although he was 10 minutes slower than last year in his fifth consecutive appearance at this event. He was 58th in his age group and 15,825th overall. Also taking part was Margaret Sheppard from Bungay who power -walked the course and achieved an excellent time of 3:01:03 coming in at 35,132nd.

Lee Valley Marathon – 12 September 2009

Just six days after his last marathon, Bungay Black Dog runner Ian Taylor travelled to Hertfordshire to compete in the “three2go” trail marathon from St Margarets to Hackney Marshes along the towpath of the River Lea Navigation. The Holyfield Loop is slightly different each year and always manages to include sections of footpath around the former gravel workings at Cheshunt new to Taylor despite growing up in the area in the 1970s. He quickly moved into third place within the first 500m, and maintained this position for 25 miles until, sadly, he was overtaken near the filter beds at Hackney Marshes. He finished fourth out of 126 in 3:19:42. (An average of 12.377kph) and more than four minutes ahead of the next competitor. He was third in 2008 and eighth in 2007 by comparison. The weather was hot and sunny throughout, which extended Taylor's time somewhat.

Wissey Half Marathon - 6 September 2009

The warm and windy conditions did not stop two Black Dog Runners from gaining awards at the Wissey Half Marathon/Norfolk Championships on Sunday 6th September. Bobbie Sauerzapf won a Silver medal for FV50 and Judy Potter won a Bronze for FV60. Of the 233 finishers, Chris Chorley was the first Black Dog home in 44th position (1:29), followed by Richard Dye in 63rd (1:34), Bobbie Sauerzapf 120th (1:46), Judy Potter, 155th (1:55), Bob Paul 161st (1:57) and Robin Farrar 193rd (2:04).

Wolverhampton City Marathon – 6 September 2009

Bungay Black Dog runner Ian Taylor wandered to Wolverhampton to compete in the Wolverhampton City marathon where he finished 36th out of 306 in a time of 3:16:01. The two lap course was surprisingly hilly in places although he felt that he performed well, in ideal weather conditions. The final two to three miles of a marathon always seem tough but Taylor was heartened when he was told by a fellow competitor after the finish that he had "steamed passed him looking very strong still, only yards from the finish". Earlier in the race Taylor was amused to be running in Halesworth Road, Walpole Street and a road known as Overstrand. 1211 runners competing in the Half Marathon shared a common start time so the second lap was quiet by comparison. Taylor began to lap some of the Half Marathon back runners at 22 miles. The people of Wolverhampton (known as Wulfrunians) are a friendly bunch and gave the runners lots of encouragement and support. There was also a Half Marathon Relay Challenge (20-30 teams) and 442 cyclists tackled the 20k cycle ride.

Wroxham 5k - 26 August 2009

The third and final Wroxham summer 5km race took place on Wednesday August 26th and a number of Bungay’s Black Dog Runners made the journey over the river to compete in the popular event. The evening had started as warm and muggy but during the race a powerful headwind blew against the 366 runners on the generally flat course.

Robert James was the first Black Dog home in 73rd position (19:27) followed by Chris Chorley in 84th (20:02), Bruce Rayner 145th (21:53) and Neil Thomas 202nd (23:45). Judy Potter was not only first Black Dog lady back in 234th (24:44) but she also achieved a Bronze in the Norfolk County Championship for Ladies 60+. Philip Neave was right behind in 236th (24:46) followed by Karen Waters, 307th (27:58), Bob Jack, 336th (29:50), Katy James, 351th (31:00) and Alison Rogers in 353rd (31:38).

Reepham 10k - 16 August 2009

The popular Reepham 10km race took place on Sunday August 16th. Much of the undulating route took in the Marriott’s Way along the beautiful green corridor of the former railway line. Of the 351 finishers, Bungay Black Dog Runners had four entrants. Chris Chorley, despite a bad cold was first home in 75th (44:30), Bobbie Sauerzapf was 140th (49:59), Philip Neave returning from injury was 220th (55:04) and Jackie Richards starting out on her running career was 243rd (56:33).

Isle of Wight Half Marathon - 16 August 2009

On the same day, Bungay Black Dog Robin Farrar tackled the Isle of Wight Half Marathon. This tough and extremely hilly course, which involved climbs totalling 1,500 feet, attracted a large field of runners with 238 managing to overcome the heat to complete the challenge. Bearing in mind the conditions & terrain, Robin was pleased with his time of 2:18:43 and position of 208th.

Great Yarmouth Half Marathon - 9 August 2009

The piping hot weather withered some runners during last Sunday’s Great Yarmouth Half Marathon, but Bungay Black Dog Runners came away with four prizes. Bobbie Sauerzapf was second in the FV50 rankings and Ian Taylor was third in the MV40. Additionally, mother and daughter team, Judy Potter and Lynn Emmett were first in their respective age groups. Judy took the FV60+ category and Lynn the FV40 category. Both ladies got Diamond Age Grade times.

The winner was Richard O’Sullivan from Tipton Harriers in 1:17:40. Of the 193 finishers, ten Black Dogs completed the new hillier route. Ian Taylor was 21st (1:31:17) with Chris Chorley only 36 seconds behind in 1:31:53 (23rd). Lynn Emmett running for CONAC was 31st (1:33:49) while Mark Fawbert bagged 40th (1:35:02) and Richard Dye 56th (1:39:42). Bobbie Sauerzapf was the first Black Dog lady home in 85th (1:47:19). Neil Thomas was 101st (1:51:02), Judy Potter 127th (1:56:21), Bob Paul 142nd (2:01:35) and Robin Farrar 171st (2:11:44) Bob Jack brought up the rear in 193rd (3:08:45). This was his 100th Half Marathon but suffering from the heat, it was also his slowest time.

Wibbly Wobbly Log Jog – Thetford Forest 7 August 2009

The quirkily named Wibbly Wobbly Log Jog took place on Friday August 7th and followed devious and muddy trails around secluded parts of Thetford Forest for roughly five miles. Three Black Dogs competed. Of the 292 finishers, Black Dog Chris Chorley was 14th (33:33), Bobbie Sauerzapf was 96th (40:08) and Alison Rogers, competing in her first cross country event did very well to finish in 278th (57:49).

Kymin Dash 7m - Monmouth 26 July 2009

Bungay Black Dog runner Robin Farrar also took part in a challenging 7 mile multi terrain race in the Welsh borders. Ironically named the "Kymin Dash", the route circles the town of Monmouth and then ascends and descends the Kymin, a local viewpoint at 850ft, by forest tracks, field paths and minor roads to end on the town recreation ground. This tough course involves a total of 1,650 ft of climbing and luckily the Welsh rains did not arrive until after the finish. Robin was well satisfied to finish in a time of 1:07:02 being 141st out of a strong field of 148 finishers.

March Spud Run 5.25m - 26 July 2009

The new March Spud Run was a pleasant multi-terrain route of 5.25 miles near Whitemoor Prison. Chris Chorley ran a terrific race and in 26th place (35:20) came third in the Male Veterans 45 group. Bobbie Sauerzapf was 71st (41:02). There were 156 finishers all of whom were given a 5kg sack of Maris Piper spuds!

Worstead Festival 5m - 24 July 2009

Seven Black Dog Runners competed in the Worstead 5 mile race on Friday evening. This popular race was part of the village festivities and was well supported with plenty of spectators along the peaceful lanes of off-the-beaten track Norfolk. Of the 372 finishers. Chris Chorley was 42nd (32:30), Neil Thomas 154th (38:07) and Bobbie Sauerzapf 167th (39:01). Philip Neave was 278th (45:05), and Karen Waters and Bruce Rayner finished together in 294th and 295th (46:04, 46:05)

Judy Potter in 187th position, had an inspired run, finishing two minutes inside her diamond target time (39:53). Age grading is a system that allows runners to compare their finish times with others of different genders and ages. For each age and gender there are target times to beat. These are graded bronze, (easiest/slowest), to platinum, (hardest/fastest). Most mortals can manage bronze. Only the chosen few can reach diamond. This was a remarkable performance, considering that 18 months ago Judy could hardly get out of bed because of rheumatoid arthritis.

Mutford 5k Relay - 12 July 2009

Teams of five ran a hot and hilly 5km circuit around country lanes handing over a baton at the village hall. The first leg is always run by a female. Bungay Black Dog Running Club entered four teams. The fastest lap time for the club was Ian Taylor running 2nd for the A Team in 19:16. Robbie James ran a 19:43 lap for the A Team as well, which finished 10th out of 30 teams. The event is part of the Suffolk County Championships so competition is always very tough. Just to prove his fitness, Ian Taylor also ran a circuit for the D Team in 19:54. The results were: A Team Total Time 1:44:21. B Team 1:54. C Team 2:2:50. D Team 2:09:22. Please see the “Results” page for the individual times.

Great Bentley 5m – 10 July 2009

On a beautiful Friday evening, the popular Great Bentley 5 miles took place. This is a lovely route through rural Essex. Of the 457 finishers, Chris Chorley was 86th (32.37), Bobbie Sauerzapf was 237th (37.43 and 1st FV50) and Robin Farrar, 381st (43.36)

Broome 10k (3) - 29 July 2009

The Third Broome 10km Summer Race took place on the evening of Wednesday July 29th. Organised by the Bungay Black Dog Running Club, the race series has been very popular this year despite the humid weather. Carl Prewer from the Lowestoft Road Runners, left everyone else standing and finished first in 34:16, followed by two Stowmarket Striders, Chris Starmer (35:57) and Nick Palmer (36:21). Tamara Jordan, also from Stowmarket Striders, completed her hat trick of finishing as the first woman in all three races in 36:54. The Black Dogs had 26 runners of the 131 entrants. Ian Taylor, for the third time, was the first Black Dog home in 12th position (38:51). Chris Chorley, 24th (40:43) finally got the better of Robbie James 28th (41:30). All three runners have had outstanding results this year.

Club Captain John Wharton finished in 42nd (43:34), just seconds ahead of Roland Shaw and Tim Morton in 43rd (43:36) and 44th (43:37). Tom Pullinger was a minute behind in 49th (44:33). Nigel Gilham was 62nd (46:47), David Waterman, 69th (47:49) and Neil Thomas, 74th (48:10).

Bobbie Sauerzapf was the first Black Dog woman home in 77th (48:43), well deserved after all the races she has completed this year. David Punt was 82nd (48:56). Five Black Dogs almost finished together as a pack. Alison Morton 88th (49:23), Christine Muttitt 90th (49:34), Carol Maycock 91st (50:04), Bob Paul 92nd (50:46) and Judy Potter 94th (51:07). Hazel Garrity and Karen Gedge also finished together in 101st and 102nd (52:54). Sally Nichols pipped Robin Farrar who was still suffering from his Welsh hill race 3 days before. They were 111th (55:56) and 112th (56:08). Karen McMorran, accompanied by her husband Gary, finished together in 121st and 122nd (58:19). Paul Seary was 134th (63:27), Katy James 126th (67:11) and Bob Jack 128th (68:34). Making his return after a cow attack in June, Bob said “The cow would probably have run it faster!”

Overall positions for the 3 x 10km races combined were Tamara Jordan from the Stowmarket Striders in an impressive 1hr 50:25. In second position was Richard Hayes (01:53:31) and Black Dog, Ian Taylor was third (01:55:45) proving that you can combine marathons with 10km races. Other Black Dogs in the combined results were Robbie James, delighted to reach 4th (2:00:39), the ever consistent Roland Shaw, 8th (2:13:54), Tom Pullinger, right behind in 9th (2:16:12), and Neil Thomas 12th (02:26:06). Christine Muttitt was the first overall Black Dog woman winner in 16th position (2:29:45).

Mike Groves 5.85k - Coltishall 8 July 2009

116 runners took part in the 10th anniversary run of the Coltishall Jaguars Mike Groves Run, over a distance of 5.85k (3.63m). The lovely run commemorates the life of Mike Groves who was sadly killed in a road accident whilst training. The pretty course wound through the hamlets adjacent to the Bure Valley Railway. Chris Chorley was 9th (23:51), Bobbie Sauerzapf 37th (27:30 and 1st FV50), and Philip Neave 70th (31:18)

Newmarket 10K - 5 July 2009

On Sunday July 5th, Chris & Bobbie completed the Newmarket 10km, a lovely route through the stud-country south of Newmarket. Even with another hot day, they had excellent times. Chris Chorley was 36th (again!) in 43:28 and Bobbie Sauerzapf 81st of 146 finishers in 49:25.

Broome 10k (2) – 1 July 2009

The 2nd Black Dog Summer Series 10k race took place at Broome on Wednesday 1st July with Tamara Jordan from Stowmarket Striders repeating her impressive victory in the first race with a time of 36:43. She finished nearly 30 seconds ahead of the first male, Glynn Thomas of the Ipswich Harriers.

Despite a tropical and muggy evening which took its toll on the runners, the event was well attended including 27 Black Dogs. Ian Taylor was the first Black Dog home in 39:06 (9th), closely followed by Robert James in 39:34 (10th). Joe Hornsey also ran an impressive 42:31 (20th). Club Captain, John Wharton 43:57 (24th) narrowly held off Tim Morton 44:04 (26th) and Roland Shaw 44:19 (27th) who were on his tail at the finish while Gavin Cole, Andrew Smith and Tom Pullinger had their own closely fought competition finishing in 45:53 (33rd), 45:57 (35th) and 46:00 (36th) respectively. Nigel Gilham finished five places behind in 46:57 (41st). Helen Hornsey was the first Black Dog lady to finish in 46th place in an excellent time of 47:42 followed by David Waterman 48:20 (48th) and Neil Thomas 49:14 (55th). As with the first race, Christine Muttitt won the FV55 prize again in an award winning time of 50:07 coming 58th. A flood of other Black Dogs followed: David Punt 50:55 (65th), Colin Whale 51:47 (67th), Judy Potter 52:06 (69th), Bob Paul 52:47 (72nd), Tim O’Mullane 53:20 (74th), Hazel Garrity 53;29 (75th) and Karen Gedge was 77th in 54:18. Over a two minute period, Robin Farrar 56:40, Sally Nicholls 57:03 and Stephen Cant 58:31 finished consecutively in 83rd, 84th and 85th positions. Likewise, Paul Seary 1:02:09, Sue Potter 1:02:45 and Jemma Neesham 1:02:48 were placed in 89th, 90th and 91st. 94 runners finished the race.

Sudbury Joggers 5m - 1 July 2009

Bobbie Sauerzapf and Chris Chorley continue to rack up a myriad of diverse regional events. On July 1st, they participated in the multi-terrain Sudbury Joggers 5 miler. It was very hot and humid. Chris Chorley finished 36th in 35:13 and Bobbie Sauerzapf 84th of 147 finishers in 41:05.

The Reedham Humpty Dumpty 10k - 28 June 2009

On a hot, muggy Sunday, the Humpty Dumpty 10km race took part at Reedham. Sponsored by the local Humpty Dumpty brewery, there was an excellent turn out of 268 runners who enjoyed the lovely undulating course and friendly welcome. Chris Chorley led the Black Dogs home in 49th position with a very respectable 43:03 seconds. Richard Dye, suffering from a hamstring injury, still managed to finish 112th in 50:01. Bobbie Sauerzapf (along with Chris competing in her third race in five days) was 122nd (50:41), narrowly missing a prize for her age group. Phillip Neave was 185th (55:59) and Bob Jack 225th in 60:57.

The Heathfield Midsummer 10k - Sussex 28 June 2009

This race is held in the High Weald area of East Sussex, is well known for the "Three H's" - hills, heat and humidity and the 2009 event on Sunday, lived up to its reputation with temperatures of 25 deg C.

Bungay Black Dog runner Ian Taylor performed well covering the first 5km, which were mostly downhill, in 18 minutes passing through the picturesque village of Waldron en route. The second half of the race climbed almost continuously, the final kilometre being especially tough. Taylor gave his all and passed a number of runners on the hills to finish in 27th place out of 230 in 41:25. This was 35 seconds faster, and twelve places higher in the results, than when he last ran this race under similar weather conditions in 2006.

Toad Hall 10k - Whitchurch Hill, Berks 28 June 2009

Black Dog Andrew Smith ran the inaugural Toad Hall 10k close to Pangbourne in Berkshire. This is a fantastic run on lanes and paths through Mapledurham woods, with plenty of up and down, to make it a great challenge for all. The hilly multi-terrain race passes through the Hardwicke Estate, allegedly the inspiration for Kenneth Grahame's character. Andrew was pleased to finish 107th out of 341, in 52:41.

Bury Friday 5m - 26 June 2009

3 Black Dogs took part in the Bury St Edmunds Friday Five. It was a very sultry night for running but a lovely course. Chris Chorley was 75th in 33:39. Tom Pullinger (a novice runner) was 176 in 38:02 and Bobbie Sauerzapf was 253rd in 40:29 in the large field of 451 finishers.

Wroxham 5k (2) - 24 June 2009

The 2nd of the 3 Wroxham 5ks took place on Wednesday 24th June. The gentle tail wind contributed to a perfect evening for a run and there was a warm welcome at the finish from the Norwich Road Runners who organised it. Gt Yarmouth Road Runners completed the run as a group at the rear of the runners as a tribute to the member who died recently. There were eight Black Dogs competing in the 271 turnout. Robbie James continued his magnificent form coming 34th with another personal best of 18:52. Chris Chorley also repeated his previous time of 19:50, coming 58th. Robin Wilson was 97th (21:46). Bobbie Sauerzapf 144th (23:39) and Phillip Neave seems to be improving all the time since he retired in 159th (24:24). Judy Potter came 172nd. at 25:02, she was remarkably one minute inside a ‘diamond time’ for her age. Katy James was 228th (30:13) while Alison Rogers competed her first ever road race in 233rd (31:51).

Hethel Engineering 10 mile - Wymondham 14 June 2009

On a very hot day, 4 Black Dogs took part in the Hethel 10 mile race. There were 117 finishers with Chris Chorley finishing in 1:12:16 in 26th place with Bobby Sauerzapf taking 2nd place in the Female V50 in 1:23:03 (63rd overall). Neil Thomas was just behind Bobbie in 1:23:50 (82nd) with Robin Farrar clocking a time of 1:33:55 (101st).

Stowmarket 5m Cross Country - 12 June 2009

On this Friday evening 4 Black Dogs, including new members Joe & Helen Hornsey, took part in the Stowmarket Friday 5 mile race. 358 runners raced through woodland on a perfect summer evening with Chris Chorley finishing in 79th place in a time of 34:01 with Joe close behind in 90th clocking 34.38.Helen finished in a great time of 39:07 in 184th with Bobbie Sauerzapf next in 40:34 in 213th place.

Club Track Event - UEA 7 June 2009

On Sunday the club booked the UEA running track to run a series of races with 12 runners taking part in timed events consisting of 100m, 400m,1500m, 1mile, 5,000m & 10,000m. Keiron McMorran took 1st place in the 100m with Robbie James winning the 400m,the 1 mile & 5,000 m races. Ian Taylor completed a gruelling 25 laps of the track to win the 10,000m in 40:33.

See Results for full details and click here for photos.

Kirton 5m - 5 June 2009

Chris Chorley & Bobbie Sauerzapf competed in the Kirton 5 mile race alongside 413 runners. Chris had a very good run to finish in 32:47mins in 73rd with Bobbie completing the race in 40:33mins in 287th place.

Guy Fawkes 10k - Easton 5 June 2009

Bob Jack & Philip Neave took part in the Guy Fawkes 10k held at Easton College with Philip finishing the race in 52mins with Bob timed at 61:30. Not a bad run considering he ran on Wednesday night's 10k.

Broome 10k(1) - 3 June 2009

The 1st Black Dog Summer Series 10k race took place at Broome on Wednesday 3rd June with Tamara Jordan from Stowmarket Striders finishing in 1st place in 36:48 mins with Black Dog Ian Taylor exactly a minute behind in 2nd place. Robbie James finished in 6th in 39:35 mins with Chris Chorley in 10th place with a time of 41:45. Carol Maycock was 1st Black Dog lady to finish in 32nd place in a time of 48:16 and also won the FV45 prize. Christine Muttitt also won the FV55 prize in a time of 50:04mins in 44th place. Other Black Dog times were David Spashett 44:55, Tom Pullinger 45:39, Roland Shaw 45:59, Gavin Cole 46:20, Neil Thomas 48:42, Bobbie Sauerzapf 50:03, Bob Paul 51:40, Karen Gedge 51:56, Robin Farrar 54:18, Patricia Hagan 54:29, Jemma Neesham 56:09, Sally Nicholls 56:36,Paul Seary 58:43, Bob Jack 63:11 & Katy James 66:24. The next race in the series takes place on 1st July from Broome Village Hall at 7.30pm.

Ipswich Jaffa 5m - 29 May 2009

On Friday evening, in a record turnout of 386 runners, 2 of the Bungay Black Dogs from Wednesday night competed in the Ipswich Jaffa 5 mile race with Chris Chorley again 1st Black Dog finishing in 33:46 in 72nd place with Bobbie Sauerzapf in 271st place recording 41:56.

Wroxham 5k (1) - 27 May 2009

There was a great turnout of Black Dogs for the 1st Wroxham 5km race on Wednesday 27 May, running a picturesque route through tree-lined lanes. In 54th place was Chris Chorley in 19:59 followed by Bruce Rayner in 79th in a pb of 20:52 with Robin Wilson in close contention in 93rd with a time 21:28. Next in 151st was Bobbie Sauerzapf in 24:18 with Philip Neave in 177th in 25:34 and Karen Waters finishing in 199th in 28:02.There were 237 finishers in the race.

Brandon Half Marathon - 25 May 2009

On Bank Holiday Monday, Bungay Black Dog Bob Jack ran the Brandon Forest ½ marathon finishing in 255th place in a time of 2:55:08. Quite a good result considering he ran the Canterbury ½ marathon the day before!

Canterbury Half Marathon – 24 May 2009

Last weekend a group of Bungay Black Dog Running Club members and friends travelled to Canterbury to compete in the Half Marathon. 778 runners completed this testing course, but many more had begun it. Starting on the edge of the town, the route went uphill for the first mile and then continued to follow a hilly route through the picturesque Kent countryside. The residents of the few little villages were out in force to spur on the runners. The heat had an effect upon the performances, but thankfully some of the little lanes were shaded by hedges. The sting in the tail was a mile long hill of 1 in 10 between miles 10 & 11 which resulted in many competitors actually walking quicker than those attempting to run up it. Club Captain John Wharton, who also organised the trip, was 1st Black Dog to cross the line in a time of 1:43:17 in 128th place. Andrew Smith was next home in 1:50:24 (243rd) with Nigel Gilham less than 2 minutes later in 1:52:14 (280th). Next Black Dog to finish was Neil Thomas in 1:56:24 (338th). The first Black Dog female was Judy Potter in 2:01:13 (409th) closely followed by Karen Gedge in 2:01:42 (416th). Colin Whale who has run in Snowdonia and on Everest found the course to his liking and came in on 2:06:35 (477th). Robin Farrar, not a lover of heat & hills, finished in 2:14:13 (592nd) and Steve Cant, nursing cracked ribs from a recent car accident, was merely pleased to finish with a time of 2:26:29 (693rd). Bob Jack, running a short distance for a change, managed 2:42:00 (727th) and finally, David Cook, the club’s oldest runner finished in 2:46:04 (762nd).

Luxembourg Marathon - 23 May 2009

Bungay Black Dog runner Ian Taylor travelled to Luxembourg on 23rd May to compete in the Europe Marathon. Billed as "The Night Run", the race started at 6pm which was a good thing as temperatures were still 25ºc The start was rather congested as marathon runners mingled with many thousands attempting the Half Marathon and 250+ team marathon relay runners. Support from the spectators was marvellous as the course snaked its way through the Central Business District, various city parks, housing estates, industrial areas and over three bridges across the gorge (Le Grund) which cuts through Luxembourg City. It was not a particularly fast course for a big city marathon, as indicated by the winning time of 2-19:15 by elite Kenyan athlete John Ngeno.

Taylor performed well despite the humidity and once the routes of the two races diverged he had long stretches of road to himself and could maintain a steady pace of 4:34 per kilometre. Soon after the 30km marker he overtook, and finished ahead of, elite female Ethiopian athlete Solomet Abate-Woldeab. This is the first time he has got anywhere near an elite runner in a race.

His chip time of 3:12:50 earned him 40th place out of 998 males and 45th place out of 1,185 finishers overall. He completed the course in daylight despite the race name.

Great Yarmouth 5 mile series (3) - 20 May 2009

The final race of the Gt. Yarmouth 5 mile series took place on a pleasant Wednesday evening, with a good turnout of 12 Black Dogs amongst the 169 finishers. Robbie James flashed around the course in a new pb time of 31:12 to finish in 24th place with Chris Chorley next in 47th in 33:43 .Next was Bruce Rayner in 35:42(68th) with Nigel Gilham just behind in 36:36 (77th) and David Punt snapping at his heels finishing in 36:50 (80th).Neil Thomas finished in 38:52 (103rd), then Bobbie Sauerzapf 40:25 (112th), Philip Neave 40:55 (114th), Karen Gedge 41:02 (115th), Bob Paul 41:03 (116th), Robin Farrar 43:16 (138th) and Karen Waters 46:21 (154th).

Dereham 10m - 17 May 2009

5 Black Dogs competed in the Dereham 10 mile alongside 267 other runners. Bobbie reports that this is a lovely run through quiet lanes with a great atmosphere and very friendly marshals. Results as follows: 56th Chris Chorley 69:37, 94th Richard Dye 73:28 (returning to form), 169th Bobbie Sauerzapf 81:14, 199th Karen Gedge 85:57 (5 minutes faster than last year) and 215th Philip Neave 88.43.

Woodbridge 10k - 17 May 2009

On a very wet & windy Sunday, the Woodbridge Shufflers organised "Round the Town" 10k took place. This is a very popular race with a maximum of 700 entries allowed and the entry limit was reached back in March. The course is two laps through the centre and outskirts of Woodbridge taking in a couple of steep climbs. Despite the rain the local support was excellent and 2 Black Dogs managed to gain entry into the race. Nigel Gilham had a good run and beat his target time of 47mins by 30 seconds to finish in 165th place and was 4th V55 Male. Bob Jack, more used to running longer distances, finished in 63:01 in 571st place.

Bognor Prom 10K - Bognor Regis 17 May 2009

On Sunday 17th May Black Dog Ian Taylor competed in the ever popular Bognor Regis Promenade 10k, which as the name suggests, is entirely flat. Attracting a high quality field and tough competition for the large cash prizes, Taylor completed the first 5k in 19 minutes which took him past Butlins and through the streets of Felpham.

This year, in contrast to the previous two, there was a very strong headwind for the second half of the race along the seafront and most runners were down on their times. However Taylor remained strong and gave it his all to finish in 37th place out of 1,394 in a chip time of 39:34, being 50 seconds faster than last year and an improvement of 5 places.

“6 In the Park” 5K – Hove 14 May 2009

On Thursday evening 14th May Ian Taylor competed in a 5km race held in Hove Park as part of the "Six in the Park" summer series, the proceeds from which go to Sense, the dead-blind charity. Sadly the field at this event, which was once 80+, continues to shrink with only 22 competitors this time. On a totally still evening, Taylor performed well and settled into fourth position after the first kilometre which he then held for the remainder of the race. He finished in 18:51 and also ran to and from the race venue from his house in central Brighton; a round trip of about five miles.

Halstead & Essex Marathon - 10 May 2009

On Sunday 10th May, in very hot conditions, 3 Black Dogs took part in the Halstead Marathon running through picturesque undulating country lanes in North Essex. Chris Chorley had a very good race and finished in an excellent time of 3:21:22 in 45th overall and 2nd in the MV45 age group. Bobbie Sauerzapf finished in 4:05:22 in 230th overall & 3rd VF50. Bob Jack, suffering from a knee injury at 18 miles, managed to hobble for the last 8 miles to finish in 463rd place in 6:20:28.

Great Yarmouth 5 mile series (2) - 6 May 2009

11 Bungay Black Dogs took part in the 2nd of the Yarmouth 5 mile evening races on an evening that was warm with a blustery wind. As this race was a Grand Prix event there was a good turnout of 180 runners and Jim Cooper was first Black Dog to finish in a time of 34:51 in 64th place. This was a good effort as Jim has been injured since running Bungay Marathon and this was his first race since then. Chris Chorley, just pipped by Jim, finished in 73rd place in 35:07mins, again an excellent run, as Chris & Bobbie had completed a non stop 100 mile walk over the weekend! Next in was Nigel Gilham who improved his time by 26 seconds from the 1st race finishing 95th in a time of 36:43. Neil Thomas finished in 128th place in a time of 39.44 with Bob Paul just behind him in 40.37 (131st), closely followed by Bobbie Sauerzapf 40:50 (132nd). Philip Neave finished in place in 41:24 (137th) with Karen Gedge, returning to form, finishing in 41:53mins (141st). Robin Farrar, struggling with a niggling injury, completed the race in 44:29 (157th) with Karen Waters & Bruce Rayner finishing together in 47:21mins in 160th & 161st places.

Breckland 10k - Thetford 4 May 2009

5 Bungay Black Dogs competed in the Breckland 10k Robbie James was again first Black Dog to finish in a pb of 38:50 in 22nd place, knocking over 1 minute off his previous best time! Sally Nicholls finished in 201st place in a time of 52:13 with Philip Neave next in 216th place in 53:05. Bob Jack finished in 286th in 59:25 with Katy James completing the race in 64:40 in 312th place.

Waveney Valley Triathlon - Bungay 3 May 2009

8 Black Dogs took part in the recent Waveney Valley Triathlon with Lynn Emmett finishing in 1:00:39 to finish 2nd in her age group followed by Carol Maycock who finished 1st in her group in a time of 1:07:43 as did Ali Morton who completed the race in 1:08:35. Sue Potter finished 2nd in her group in a time of 1:21:29. Robbie James finished 6th in the male age groups in a time of 1:00:20 with Darrell Oldman finishing in 1:04:08 followed by David Lines in 1:15:11 & Bob Jack just behind in 1:15:25.

Chase The Train - Aylsham 26 April 2009

Three Bungay Black Dog runners took part in the Chase The Train event, which raises funds for “Crossroads”, an organisation supporting those who care for loved ones at home. The race is run on footpaths alongside the Bure Valley narrow gauge steam railway between Aylsham and Wroxham. Perfect conditions on the day made for some very good times over the flat 8.9 mile course with Chris Chorley attaining 14th out of a field of 68 runners. Bobbie Sauerzapf finished 37th in 1:14:25, and Philip Neave who is running well at the moment, came home in 1:16:57 (48th) The runners had a lift back on the miniature railway to Aylsham.

Flora London Marathon – 26 April 2009

Ian Taylor was one of 5 Bungay Black Dog runners competing in this year’s Flora London Marathon. Taylor was off to a fine start, making good use of his “Good For Age” entry. He ran the South London section very strongly. Jamaica Road was tackled at a fine pace ensuring that he passed the Half Marathon point in a time of 1:28:01, on schedule for a three hour finish. He enjoyed much friendly banter with other runners one of whom he beat in the previous weeks Bungay Marathon! He was also recognised by members of other East Anglian and Sussex running clubs. Unfortunately around the 25km point Taylor began to feel the effects of the heat and commented how "he had never drunk so much water during a marathon!" He finished in 1,823rd place in a time of 3:13:3 which he was happy with, especially when one considers that this was his third marathon this month. Mark Fawbert, running his 2nd London Marathon, had a very good race to finish in a personal best of 3:22:38 knocking 11 minutes off his 2005 time. Richard Dye, although slower than last year, still had an enjoyable race, finishing in a time of 3:50:52. Richard was raising money for Meningitis Research Foundation.

Carol Maycock & Christine Potterwho both got places in London via the club ballot sent in this report. "London Marathon 2009 day loomed bright and sunny and very warm apparently in the 20s. It felt like the 30s. What a day thousands and thousands of people all running in the same direction and for lots of different causes. Christine and Carol had a great day and were able to meet up before the race but had to start separately. The crowds were unbelievable, very encouraging and very very loud, great for someone who had a headache before they started! Christine did brilliantly recording an excellent time of 4:22:07 (25th FV60) with Carol just behind in 4:23:43.

Well done to all the runners!

Great Yarmouth 5 mile series (1) - 22 April 2009

On the Wednesday evening, Great Yarmouth Road Runners held the first of their mid week series 5 mile races with the next two races being held on 5th & 19th May. 9 Black Dogs took part in a good field of 142 with Chris Chorley first back for Bungay in 32:37 in 32nd place. Bruce Rayner & Robin Wilson had a good tussle with both hoping to break 35 mins with Bruce finishing in 35:09 in 59th place with Robin just behind in 35:35 in 69th place. Next was Nigel Gilham who finished in 37:09 in 84th position. 3 Black Dogs then finished together in105,6,7th places with Bobbie Sauerzapf, having run the Bungay Marathon just 3 days earlier, finishing in 40:07 then Philip Neave in 40:09 & Bob Paul in 40:23. Robin Farrar, recovering from his Bungay Half, finished in 119th place in a time of 43:03 mins with Karen Waters in 133rd place in 47:01.

Trowse 10k - 12 April 2009

After the exertions of running/marshalling the Good Friday 10k 7 Bungay Black Dog runners took part in the Trowse 10k at Whitlingham Park. The cool conditions were just right for running and amongst the field of 364 runners Robbie James was the first Black Dog to finish in 60th place in a time of 41:38, with Chris Chorley 5 places back in 42:10. Tim Morton finished in 89th place in a time of 43:46, with Bobbie Sauerzapf next in 178th place recording 49:06. Ali Morton, running competitively for the first time this year, was happy with her time of 50:49 (203rd) with David Punt just behind in 51:19 (216th) and Philip Neave next in 235th place in 52:49.

Roger Wing Memorial 10K – 10 April 2009

The fourth running of the Roger Wing Memorial 10Km road race, took place this Good Friday. 22 Black Dogs took part in a record field of 224 runners. Full results of the 10K race and the fun run can be found on the Results Page of this website. The Club details are as follows:

Robbie James 40:03 (24th); Chris Chorley 43:11 (48th); Darrell Oldman 45:04 (58th); Richard Dye 45:35 (65th); Ashley Bowden 47:44 (89th); Nigel Gilham 49:01 (100th); Gavin Cole 49:40 (111th); Neil Thomas 49:35 (113th); Bobbie Sauerzapf 49:49 (116th); Tom Pullinger 50:31 (124th); Andrew Smith 50:35 (126th); Carol Maycock 50:59 (130th); Judy Potter 53:48 (156th); Karen Gedge 53;57 (158th); Robin Farrar 57:26 (180th); Patricia Hagan 58:10 (184th); Jemma Neesham 58:32 (186th); Ian Ash 58:42 (187th); Becky Fouhy 60:18 (195th); Rob Donovan 62:48 (207th); Katy James 67:10 (214th); David Cook 71:23 (220th).

The turnout at this event was utterly amazing. And the genuine generosity of runners and sponsors was really heart warming. When the news is so full of doom and gloom it is so good to see the true concern and kindness of those that are able to do something to help those in need of help. The chosen charity for this event was the James Paget Hospital Palliative Care Unit Appeal, which is half way to raising £1.5 ml for a new dedicated unit.

The entry fee was set at £6 with all of this to go to the charity, as Bungay Black Dog Running Club had undertaken to cover all costs involved. Runners were asked to consider either paying a total fee of £10 or an extra £10 on top of the £6 entry fee, therefore giving a further donation to the charity. The generosity of runners was such that virtually all those that entered chose to donate further cash or raised sponsorship via friends and family. There was also a similar act of kindness in the Fun Run, which featured runners aged from 2½s to 42 years old.

Additionally the refreshment stall also raised a substantial sum for the charity with the two ladies Janice Wharton & Grace Cook doing more running about more trying to keep up with the demand, than the runners. Cakes had been donated by members of the running club. The full total raised by this event exceeds £2,700 with a little more sponsorship money to come in. This first real warm day of the year caught the race director, John Wharton on the hop. With the weather forecast 48hrs earlier predicting rain, he was praying that these would only be showers so as not to deter entrants.

The warm weather, coupled with the record entry, did cause some difficulties. There was not enough water provided for the runners either on the course or at the finish. For this the club can only apologies, and give the under taking that in future years it will not happen again. Hopefully this did not spoil the event for the competitors too much. It was really pleasing to see such a good entry in the Fun Run. This event was staged before the main 10K race so that runners who were running the main event could watch, before the main race.

Last year saw the first Fun Run at this event, which attracted 31 entrants, this year there were 60. It was so rewarding to see these mainly youngsters enjoy this one mile run. All received a Cream Egg from the Palliative Care team as they crossed the finish line. The boys and girls who won their age groups were awarded a larger egg at the presentations hosted by Marlene Jervis results co-ordinator. At the presentations for the 10Km category winners, Palliative Care team leader, Jenny Westgate thanked the runners for their efforts in raising this much needed support. She also went on to explain what it was the unit was setting out to do, an added that events such as this helped to educate the public about the meaning of Palliative. !

Paris Marathon - 5 April 2009

A Bungay Black Dog runner Ian Taylor was amongst 31,373 competitors in the Paris Marathon on Sunday 5th April. Run in perfect weather conditions the route took runners past many famous locations including Place de la Concorde, Musée du Louvre, Place de la Bastille, the Eiffel Tower and Notre Dame which was striking 10:30am as Taylor ran by. The course also includes two wonderful long sections through Le Bois de Vincennes and Le Bois de Boulogne, two of the most famous city parks, and several miles alongside the River Seine. There were also two underpasses to run through which are not usually available to pedestrians. Taylor was the 1,071st finisher in a time of 3:00:34. The vital seconds were lost in the opening stages of the race due to the density of runners which is always a problem in big city marathons. The first kilometre took Taylor 5:40 to complete against his usual average of 3:36. All the same it was a fine performance with which he felt justifiably proud. The other Black Dog running was Bob Jack who was running his 50th Marathon. At 12 miles Bob had a recurrence of a thigh injury which slowed him down but he still completed the race in 6:38 in 2,5271st place. At 18 miles, as he limped past an outside cafe, a couple waved him over and refreshed Bob with 2 glasses of red wine!!

Joe Cox Half Marathon Stowmarket - 29 March 2009

A cool but sunny day gave good running conditions for 5 Black Dogs who were competing in the Stowmarket organised Joe Cox Half Marathon on Sunday. There were 361 finishers and Chris Chorley was the 1st Black Dog to finish in a time of 1:34:12 in 79th place, an excellent achievement as both he and Bobbie Sauerzapf had completed a 26 mile walk on Saturday! Bobbie was next to finish in 1: 48:13 in 190th overall and also was 1st Female V50. Bob Paul also had a very good run to finish in a time of 1:55:06 in 253rd place. Robin Farrar, running after an enforced injury lay off, was just happy to be competing again, with his time of 2:06:05 to finish in 313th place. Bob Jack is running the Paris Marathon next weekend so treated this as a "warm up jog" and finished in 2:24:51 in 344th place.

Hastings Half Marathon - 15 March 2009

Bungay Black Dog runner Ian Taylor enjoyed the Hastings Marathon so much last December that he returned to the East Sussex town on Sunday 15th March to compete in the Hastings Half. Regarded by many as the best Half Marathon in the UK, and with substantial cash prizes, the race attracts a huge field and fierce competition. The opening five miles contained some hard climbs which gave way to a fairly flat section near the Conquest Hospital. The course then descended by way of Hastings Old Town to the seafront for the final 2.5 miles along the promenade. Sunshine, temperatures of 11° and a light breeze provided almost perfect conditions and Taylor was pleased with his chip time of 1:27:48, being 9 secs faster than last year, which was good for such a demanding course, as shown by split times of 36:04 at 5 miles and 66:50 at 10 miles. This earned him 134th place out of 3,837 finishers.

Forest Of Dean Half Marathon - 15 March 2009

Robbie James also travelled further afield to run in the Forest of Dean Half Marathon organised by the local Rotary Club. A sunny & still day meant that the scenic Gloucestershire woodlands could be enjoyed to the full. The course was mainly off-road with lots of hills on dirt and gravel paths. Robbie had an excellent race, finishing in a time of 1:35:17, being 175th out of a field of 1393.

Broadland Half Marathon - 15 March 2009

Meanwhile, locally, 8 Black Dogs competed in a field of 300 runners in the Broadland Half Marathon. Once again, sunny conditions prevailed, and this proved to be a pleasant run. The undulating course starts & finishes at South Walsham and takes in Ranworth & Woodbastwick. First Black Dog to finish was Chris Chorley in 1:34:37 in 55th position, beating Richard Dye who came 93rd in 1:41:03.

The first club female runner was Bobbie Sauerzapf in an excellent time of 1:48:36 (150th), closely followed by Neil Thomas in 1:49:11 (158th). David Punt was comfortably under the 2 hour mark in 1:56:32 (201st), but Colin Whale was just outside in 2:00:33 (217th). Karen Gedge who has not run competitively since last October, due to injury, was very pleased to finish in 2:02:22 (230th). Finally Bob Jack managed a time of 2:19:32 (272nd).

Wymondham 20 miles - 8 March 2009

Running up a steep hill from Wymondham to Wicklewood, against an extra strong wind is not everyone’s idea of Sunday morning entertainment. However, on this sunny but blustery day, 4 Bungay Black Dogs took part with a field of 263 finishers in the Wymondham 20 miler. This is a popular race, used by many runners as preparation for The London Marathon on 26 April and also our very own Bungay Black Dog Marathon the week before. The first of the Bungay runners to finish was Chris Chorley in 2:45:46 (115th) A fantastic performance, bearing in mind that on the day before, he had competed in the Clumber Park Duathlon. A run of 10k followed by a 40k cycle ride & finishing with a mere 5k run. Bobbie Sauerzapf, came home in an excellent time of 2:55:02 (152nd), and took 2nd in the FV50 category. Sue Potter, training for the Bungay Marathon achieved her target with a time of 3:39:19 (253rd) and bringing up the rear was the intrepid Bob Jack who pulled a muscle at 10 miles, but hobbled home in 4:18:17.

Cambridge Half Marathon - 1 March 2009

On a dry & mild day, Black Dog, ultra runner, Bob Jack took part in the Cambridge Boundary Run ½ marathon. This race resurrected, a few years ago, from the 1940s is organised by Cambridge University Hare & Hounds, one of the oldest running clubs in the UK, founded in 1880. The relatively flat, race follows the medieval boundaries of Cambridge, through pretty villages, fields and woodlands. There is also the option of a full marathon, but Bob has a full schedule of long distance races over the next few months, culminating in the South African, Kalahari Augrabies in October. He will run 250km (155 miles) across the Kalahari Desert for 7 days, carrying his kit. Treating this as a training run, Bob finished in 2:29:51 being 301st out of 309 finishers.

Berkhamsted Half Marathon - 1 March 2009

Bungay Black Dog Runners Chris Chorley and Bobbie Sauerzapf made the journey to Berkhamsted last Sunday to compete in this very popular half marathon. The race, organised by the local Rotary Club, always attracts a big field. This year was no exception with 1191 finishers on a pleasant spring-like day. A lovely route follows the edge of the Chilterns with the occasional challenging hill to spoil any chances of a p.b. The final 4 miles are through Ashridge Forest-typical mature Chilterns deciduous woodland. Chris finished in 1:42:26 (314th) despite having spent 8 minutes assisting a collapsed runner half a mile from the finish. Bobbie came home in a creditable time of 1:53:43 (628th).

Bury St. Edmunds 20 Mile & Nearly 10 - 22 February 2009

Sunday 22nd February was the date for the annual Bury 20 and "Nearly 10" road race. As part of the Suffolk County races 7 Bungay Black Dog members helped with the marshalling of the event. Thanks go to Roy & Margaret Burton, Terry & Hilary Harrison, Nigel & Daryl Edge & Adrian Muttitt for helping which enabled 7 Black Dogs to run in this event along with over 350 runners.

The course is very hilly and coupled with a blustery headwind it made the going tough. However, Ian Taylor thrived in the conditions and blasted around the course in an excellent time of 2:16:29mins in 21st overall. Richard Dye was next in 137th place in 2:44:18 with Chris Chorley 5 minutes behind in 165th place. Bobbie Sauerzapf, enjoying a purple patch in her running, was next in 2:56:37 in 228th with Colin Whale, straight off a night shift, finishing in 314th place in a time of 3: 22:36. His fellow ultra runner, Bob Jack finished in 344th place in a time of 3:51:59.

Christine Muttitt competed in the "nearly 10" as part of her London Marathon training and finished in 109th place in 1:22:29s in afield of over 250 runners and finished in 2nd place in the FV60 category.

Ryde 10 mile - Isle of Wight 1 February 2009

Bungay Black Dog Robin Farrar ventured “off shore” to run the Ryde 10 mile race on the Isle of Wight, on Sunday 1 February. An extremely cold day with a strong easterly gale greeted the field of 376 runners with the added bonus of the first 1½ miles being up hill. The combination of this “undulating” course and the weather conditions was reflected in the finishing times, with the winner coming home in 55:29. Robin finished 286th in 1:30:31. Although he has had better times, this was quite acceptable for this challenging race. The final 1k literally carried a sting in the tail. The sand was being whipped up from the beach by the increasingly bitter wind and causing drifts along the promenade. The sand hit the runners full in the face giving a new meaning to “grit in the teeth”. Many felt that this improved their complexion due this bout of sand blasting.

Suffolk Cross Country Series (6) - Stowmarket 1 February 2009

The last of the Suffolk series Cross Country races took place at Stowmarket on 1st February. Responding to Cross Country Captain Bobbie's request for a good turnout of Black Dogs, 19 seniors and 1 junior turned out on a cold and frosty Sunday morning in a field of 184 runners. With Lynn Emmett again finishing in 1st in her age category, the ladies A team consolidated their team place to finish just below Stowmarket and St Edmunds Pacers but above Ipswich. Well done to all the ladies on their achievement!

BBDRC places and times are:-.

(46)39.03 Lynn Emmett; (47)39:04 John White; (57)40:13 Chris Chorley; (58)40:15 Jim Cooper;
(76)41:50 Tim Morton; (100)44:15 Roland Shaw; (102)44:22 Bruce Rayner; (121)46:57 Bobbie Sauerzapf;
(127)47:21 Andrew Smith; (133)47:45 Jane Brett; (134)47:50 Bob Paul; (138)48:06 Colin Whale;
(140)48:23 Ali Morton;(147)49:33 Christine Muttitt; (159)50:56 Carol Maycock; (173)54:45 Judy Potter; (178)58:40 Karen Waters; (181)59:57 Katy James; (182)61:31 Sue Potter

Category places are:-

Lynn Emmett 1st FV40
Bobbie Sauerzapf 3rd FV45
Carol Maycock 4th FV50
Christine Muttit 2nd FV55
Judy Potter 1st FV60
Robbie James 9th MS
Chris Chorley 5th MV45
Bruce Rayner 11th MV45
Colin Whale 12th MV45
Roland Shaw 8th MV50.

Team results were:-

Overall: A team 8th, B team 16th (of 19)
Men: A team 9th, B team 16th (of 19)
Ladies: A team 3rd B team 11th (of 17)

Sammy James competed in the junior race and finished in a very credible time of 22.30 in 12th place in his age group and 58th overall.

The full results of the whole series are available on the “Results” page of the website.

Worthing Lido 4m - 25 January 2009

Bungay Black Dog runner Ian Taylor competed in West Sussex on a very wet and windy Sunday morning. The out and back course is run mostly along the concrete promenade with a short section on grass at the western end. Taylor started strongly, despite the headwind, and having passed a couple of runners in the last 500m he finished in 17th place out of approximately 450 in a time of 24:29.

The distance was a bit short for Taylor, who then ran back to his house in central Brighton, 12.5 miles away, as good training for the Great East Run. His seafront route took him through Lancing, Shoreham-by-Sea, Southwick, Portslade and Hove.

Benfleet 15m - Canvey Island 25 January 2009

Chris Chorley and Bobbie Sauerzapf also headed south to run the Benfleet 15 mile off road run. 424 runners lined up to run around Canvey Island through mud, over stiles, through knee deep water and at times a strong head wind, just a normal Sunday run for Chris and Bobbie! Chris ran a very good race completing the course in 75th overall in a time of 1:55:41 with Bobbie finishing in 218th in a time of 2:14:37.

Suffolk Cross Country Series (5) – Framlingham - 18 January 2009

The hardy cross country runners lined up at Framlingham and were overjoyed to see the return of the mud after the heavy rainfall over the last week! As in previous races the Bungay Black Dog ladies outshone the men with Lynn Emmett finishing in 37th overall in a time of 35:22, but crucially 2nd female and 1st FV40. With the other results this has pushed the Black Dog Ladies A into 3rd position overall with 1 race to go. Chris Chorley was the 1st male Black Dog to finish just behind Lynn in 39th place with a time of 35:51 (5th MV45). Robbie James finished in 67th place in 38:49 with Roland Shaw next in 94th in 41:30 and then Bruce Rayner in 109th in 43:26. Team Captain, Bobbie Sauerzapf , finished in 122nd place in 45:12 and also 3rd FV45 with Neil Thomas snapping at her heels just 1 second behind in 123rd. Carol Maycock was next at 126th in a time of 45:42 (4th FV50) with Christine Muttitt just behind her in a time of 46:28 in 130th (3rd FV55). Next in was Colin Whale in a time of 48:09 in 138th place followed by Sally Nicholls in 51:11 in 148th (5th FV45) with Judy Potter, returning to form after illness, finishing in 149th place in 52:41 (2nd FV60). Karen Waters was next in a time of 57:13 in 154th with Katy James, scoring valuable points, finishing in 159th in a time of 61:41 (3rd FV60).

After 5 races the combined Black Dog team placings are 9th and 16th with the mens’ teams in 9th and 16th and the womens’ teams in 3rd and 12th.The final race is at Haughley Park on 1st February and Bobbie asks that as many Black Dog runners as possible attend as every finisher scores points for the team.

Club 10k Handicap - Ditchingham 11 January 2009

On Sunday 11th January Club Captain John Wharton organised the annual Bungay Black Dog Running Club Handicap 10k race. Starting from Ditchingham Village Hall the picturesque course was out and back passing Broome Place and Church and then down towards the Loddon Ingloss water tower. The aim of the race is, in theory, to handicap the runners so they all finish together by using the best 10k times for 2008 with new runners without a time competing for the Novice Trophy.

The 2009 Champion is Ian Taylor, who although starting last, soon sped through the field and passed 2nd/3rd placed Robbie James and Tim Morton over the last 2k to finish in a time of 38mins. Nikkie Watson took the Novice trophy finishing in 45mins with Donna Dean next followed by Polli & Steve Cant.

In the main event Bruce Rayner finished 4th followed by Robin Sawyer, Bob Jack, Ali Morton, Nigel Gilham, Gavin Cole, Neil Thomas, Andrew M Smith, John Wharton, Karen Waters, Katy James, Carol Maycock, Hazel Garrity, Robin Farrar & Rob Donovan. Jim Cooper may have done well but turned up half an hour late so decided to run the course anyway with even a bigger handicap than originally intended! After the presentations John thanked all the marshals and other helpers for ensuring the smooth running of the race and then everyone went to the Duke of York to enjoy a well earned drink and tucked in to the carvery.

Horsford Cross Country 2 - 4 January 2009

In very cold and icy conditions 3 Black Dogs ran the second race in the Horsford Cross Country series, organised by Norwich Road Runners. The course was through woods north of Norwich and with sub zero temperatures the frozen mud made the going difficult for the runners. The ladies’ race was 3 laps and Bobbie Sauerzapf finished in a time of 44:46 and was 1st in the FV50+ age group. In the men’s’ race, which was 4 laps, Robbie James had a good run to finish in 50:43 in 9th overall with Chris Chorley a minute behind in 51:59 and Chris was 5th in the MV50+ age group.

Wymondham 10k - 1 January 2009

Not content with running the day before, Chris & Bobbie then joined 6 other Black Dogs to compete in the New Years Day 10k at Wymondham. This race was again a sell out well before Xmas with over 400 entries and again Chris Chorley was 1st Black Dog to finish in 78th overall in a time of 43:31. David Punt who is running well at present was next back in 46:00 (123rd) with Richard Dye, recovering from a virus, just behind in 46:46 (135th). Nigel Gilham finished in 47:53 (157th) with Bobbie Sauerzapf next in 50:45 (204th).The other 3 Black Dogs all ran together with Rob Donovan in 303rd with a time of 59:40, followed by Phil Neave in 304th place, just 4 seconds behind, in 59:44. Sue Potter just missed the 1 hour mark by 16 seconds in 60:16 (305th). Roland Shaw couldn't get a race number so he just ran the race as a training run and finished along side Nigel Gilham.

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