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A RUNNING CLUB FOR ALL ABILITIES AND AGES

HOME OF THE BUNGAY FESTIVAL OF RUNNING

Affiliated to UK Athletics, Triathlon England, and the Cycling Time Trials Association

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Coach of the Week is Jackie Bell

Jackie Bell writes: This week’s online training session is a core workout of five exercises. We’ve done them as 30 seconds of exercise followed by 15 seconds recovery.  You can progress this to 45 seconds of exercise and 15 seconds recovery.  Try and do five rounds. ...

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From our new club captain

I feel very honoured to have been selected for Club Captain. I will endeavour to do my best to fulfil the role expected of me. Knowing that I have your support will certainly give me the confidence and drive to achieve this. I am looking forward to returning to club...

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Penpals

A big Thank You to everyone who has taken the time to write a penpal letter to our old folks. The letters (only your first names used) have been shared with some other homes in Norfolk and also Mills Meadow in Framlingham. Your efforts have been much appreciated and...

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… and thank yous from John

Congratulations and thanks to Ken Hurst for taking on the role of Coaching Committee Chair. I’m sure Ken and his team will bring fresh ideas, interesting and beneficial changes. I thoroughly enjoyed my ten years as CCC (albeit there were difficult times). I was ably...

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Thank you from Alice

Following my stint as club captain I want to say thank you for the heart warming messages I have received. So many people have helped, guided and encouraged me through my three years. I have loved my time doing the job and wish Anna all the luck in the world as she...

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Coaching Comes Back

When I was approached to fill JW’s size 12s as chair of coaching, who knew that all our worlds would be turned upside down and inside out? But it’s a time to get on with it as best I can. First, the elephant in the room (if there is one). You don’t...

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Payment Training Scheme

Now available for all senior members

 

THE CASHLESS WAY TO ATTEND TRAINING SESSIONS

Direct Debit Service Provided by GoCardless

 

 For more information or to sign up click here

  

Jjjjust 8 days to get signed up for this years groggy doggy! Pin us and bring along your fur babies and human babies too as options for all. #fun#blackdogs#turkeytrot#joinus https://www.instagram.com/p/B6HD_jXDpTU/?igshid=6ekkk2g0m9um

Sign up for our groggy doggy Boxing Day run and why not try entering in fancy dress. Some of our club members trying to show how its done! #fancydress#fun#blackdogs#trophy https://www.instagram.com/p/B58yZy-jOht/?igshid=1dddjgctr5vn1

Groggy Doggy | Bungay Black Dog Running Club we’re on the countdown, so why not get yourself booked in and come and take part in our Boxing Day run, with or without your fur baby. Kids options too. As no entries on the day. https://www.bungayblackdogrunningclub.co.uk/our-races/groggy-doggy/

Only 4 weeks to go until this fun event takes place so why not sign up now as there are no entries on the day this year! https://www.instagram.com/p/B5TOgvBDBel/?igshid=1uahuj8a0i4ea

https://www.facebook.com/224464757624463/posts/3149701505100759?sfns=mo

OUR RACES

We run a variety of races throughout the year including the Bungay Marathon –
find out more here.

JUNIOR COACHING & TRAINING

Find out all the latest information on our Juniors page.

SENIOR COACHING & TRAINING

Find out all the latest information on our Seniors page.

EVENTS CALENDAR

We have races, training, and social events throughout the year – check out our calendar.

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