A RUNNING CLUB FOR ALL ABILITIES AND AGES
HOME OF THE BUNGAY FESTIVAL OF RUNNING
Affiliated to UK Athletics, Triathlon England, and the Cycling Time Trials Association
From the Coaching Team
We are revising the sessions that will be available at BARC for the next few weeks over the summer holiday period. There will be two sessions on offer on Tuesdays as has been the case for the last three weeks but NO Wednesday sessions as these were under-subscribed....
Not parkrun
Following the outbreak of coronavirus in March and the subsequent shutdown of all things including Gorleston parkrun Rachel and I decided to have our very own Rats Hole parkrun. A gentle run to the village of Seething, along the main street, around the church and back...
Out and about (2nd August 2020)
Guess the shadow Rob Hall Writes: Following our Thursday evening run from Lowestoft pier along the beach towards Southwold & back (around 8 miles total) I felt a shadow photo was required! Left to right: Sarah & Simon, Rob, Emma. Hoveton Hall Bobbie Sauerzapf...
‘Go Cardless’ scheme
As previously mentioned we will start paying for all club sessions for seniors from Tuesday 4th August. Please remember to bring your Cashless payment card (or a parkrun card for those that registered with a parkrun number). If you do forget your card then we can...
This week’s runs
Thank you to all the LiRFs for continuing to take out groups for runners each week. To book a place please open this document. For various reasons this week there is no run for faster runners. Please book onto an 8.30-10 minute mile run. All your paces will be...
Junior BARC training sessions
Monday evenings at 6.30pm. We may also be able to offer a second session at 7.30pm if there is enough interest (if the first session is full we will allocate you a place on the second session). Coached sessions are 45 minutes at BARC. To book your place please email...
From the chair
Thank you Maria and Darren Goodby, Lucie and Callum Morran, Louise Thompson, Graham Sampson and John Wharton for helping out at BARC yesterday. Some important jobs were ticked off the list, helping to make our site look good and secure. The weeds between the two wire...
Message from the Coaching Team
Thank you so much for the great feedback after last week’s sessions. It is really good to be able to offer such a good choice of social runs and also Interval sessions at BARC. There have been more updates from England Athletics, so we are amending this week’s...
Payment Training Scheme
Now available for all senior members
THE CASHLESS WAY TO ATTEND TRAINING SESSIONS
Direct Debit Service Provided by GoCardless
For more information or to sign up click here
Jjjjust 8 days to get signed up for this years groggy doggy! Pin us and bring along your fur babies and human babies too as options for all. #fun#blackdogs#turkeytrot#joinus https://www.instagram.com/p/B6HD_jXDpTU/?igshid=6ekkk2g0m9um
Sign up for our groggy doggy Boxing Day run and why not try entering in fancy dress. Some of our club members trying to show how its done! #fancydress#fun#blackdogs#trophy https://www.instagram.com/p/B58yZy-jOht/?igshid=1dddjgctr5vn1
Groggy Doggy | Bungay Black Dog Running Club we’re on the countdown, so why not get yourself booked in and come and take part in our Boxing Day run, with or without your fur baby. Kids options too. As no entries on the day. https://www.bungayblackdogrunningclub.co.uk/our-races/groggy-doggy/
Only 4 weeks to go until this fun event takes place so why not sign up now as there are no entries on the day this year! https://www.instagram.com/p/B5TOgvBDBel/?igshid=1uahuj8a0i4ea
https://www.facebook.com/224464757624463/posts/3149701505100759?sfns=mo
OUR RACES
We run a variety of races throughout the year including the Bungay Marathon –
find out more here.
JUNIOR COACHING & TRAINING
Find out all the latest information on our Juniors page.
SENIOR COACHING & TRAINING
Find out all the latest information on our Seniors page.
EVENTS CALENDAR
We have races, training, and social events throughout the year – check out our calendar.