We are delighted that our club efforts sessions start again at BARC on Tuesday 14 July. We’re holding four sessions per week at BARC on Tuesday and Wednesday evenings at 5.30-6.30pm and 6.45-7.45pm. There will be three groups of runners on the tracks – each group will be a ‘bubble’. Each group will have six people including its own LiRF/CA or coach. The LiRFs will be running with their group. In this way, we can have a total of 15 runners plus their leaders at each session, so 60 runners per week can now enjoy a club efforts session – great news. Please book your session using the links below to the Eventbrite site. If you are not successful getting your slot of choice and can’t make another, you’ll be added to a waiting list. If you can’t make your pre-booked session, please cancel via Eventbrite to allow another runner to take your place.
Please note that guided running is now permitted under England Athletics guidelines, but VI runners may only be guided by a member of their household or social bubble. Will all runners please make sure they have read the club’s risk assessment document and what to expect at BARC, especially the need for prompt timing!
It’s going to be hard not to want to stand around chatting after sessions but we are sorry, we have to push you on for a quick turnaround, so please, bear with us. The coaching and LiRF team are looking forward to seeing lots of friendly faces after such a long time, so book your slot and we will see you soon!