Around and About (5th January 2020)

Around and about
RAF Marham 10k
Sarah Sparkes reports:
Simon, Chris Chorley, Bobbie Sauerzapf and I completed this single lap course around the perimeter of the airfield – in beautiful sunshine.  A race I’d highly recommend: very friendly, well marshalled.  You get a medal, bottle of beer and a goodie bag, with nice stuff in.
Wymondham NYD 10k
Ken Hurst reports:
Over 40 Black Dogs were among 600-plus runners who welcomed the arrival of a new decade at Wymondham Athletic Club’s traditional New Year’s Day 10k race.
They completed the looped route starting and finishing just outside the town centre in Lady Lane in perfect cool but dry running conditions.
The full provisional race results are here.

Some of the 40-plus Black Dogs at the Wymondham NYD 10k
Thetford trail 10k
Rebecca Evers reports:
This morning (Sunday) I ran this 10k, along with three other Black Dogs.  I completed it in 51.10 – really pleased with my time!

Christine Ashe’s 50
Tim Hirst reports:
The Black Dogs present at Gorleston Cliffs parkrun yesterday endured a biting East wind but were treated to lots of scrumptious cakes whilst celebrating Christine’s 50th run.

Suffolk XC Champs
David Sparshott reports:
I ran in these championships today (Sunday) and finished 7th.  I’ve been selected for county representation at the National champs at Loughborough in March.
Norfolk and Suffolk County Championships
Christine Muttitt reports:
These both took place today (Sunday). Suffolk’s was at Culford school and 2 juniors competed – Jack Teuten as 15th in the under 15 boys and Christopher Midwinter was 13th in the under 11 boys.  Norfolk’s was at Thetford – Chris Chorley, Bob Hall, Bobbie Sauerzapf and Jo Andrews ran. Jo was 2nd lady home and awarded the Veteran Women’s Cup.  In the junior’s races under 20 Men’s Harry Allcock was 6th, Peter Lowther was 9th; Harry Smith 13th in the under 15 boys.  Reuben Andrews 9th in the under 17 boys.  Tess Andrews was 5th in the under 15th girls.  Runners 5th and above will compete for Norfolk in the Inter Counties.

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