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Author Archive | Ady King
New Training Video
Bobbie has produced a new online training video. All videos can be viewed here
Bobbie’s Balance Video
Club 2.6 Exploits
Byron’s Mere-athon Byron McGill writes: For my 2.6 challenge I completed 26 laps of the Meres in Brooke in under an hour – 9.5 miles in total. Even got a medal and I’m told it’s a course and world record. Jo and Freddie’s bike-athon Jo Cox writes: Freddie and I were inspired by everyone else […]
Bungay Festival of Running Cancellation
It is with regret that Bungay Black Dog Running Club (BBDRC) have decided to cancel the 2020 Bungay Festival of Running (formerly The Bungay Marathon and Half Marathon) due to be held on 19 April 2020. Race director Karen Gedge said that following government COVID-19 guidelines with regard to sporting events and mass gatherings and […]
Around and About (8th March 2020)
Around and about Suffolk Winter League at Woodton Bobbie Sauerzapf reports: Thanks to everyone who helped and/or ran at Woodton cross country today (Sunday 8 March). Results to follow, but Jo Andrews (picture below by Tim Hirst) was the first lady home. RAF Marham cross country Bobbie Sauerzapf reports: Wednesday 26 February. Chris Chorley and Rob […]
Around and About (1st March 2020)
Around and about Ringland half marathon Rachel Hirst reports: 26 Black Dogs ran this race on a bright and blustery Sunday. It was a beautiful route with an interesting water feature; we were supported by plenty of marshals. See the HoF above for details of some great club performances; full race results are here.
Around and About (23rd February)
Chilton Fields Bobbie Sauerzapf reports: Wednesday 19 February. Chilton (muddy) Fields and even muddier woods. Rob Hall and Chris ran 5.4 miles and I did 4 miles. Next race Wednesday 26 February at RAF Marham. Maria Goodby reports Tarply 10 Three Black Dogs ran the undulating but pretty Tarply 10 today. Jo Lockhart 1.20.47, Maria […]
Around and About (16th February 2020)
Challenge Wanaka Half Ironman relay Robin and Christine Ashe report: Christine’s team finished in 6hrs 43m. I ran with Joanna and Pierre in 6hrs 55m. Christine ran just over the half marathon distance in 2hrs 36m and I was 2hrs 24m. The course was mostly off road alongside the lake. This coupled with the hills and […]
27 February Sportshall Session
On Thursday 27 February, the junior session will be Sportshall at the sports centre at Bungay High School. More details will be in next weeks newsletter.