Chilton Fields Bobbie Sauerzapf reports: Wednesday 19 February. Chilton (muddy) Fields and even muddier woods. Rob Hall and Chris ran 5.4 miles and I did 4 miles. Next race Wednesday 26 February at RAF Marham. Maria Goodby reports Tarply 10 Three Black Dogs ran the undulating but pretty Tarply 10 today. Jo Lockhart 1.20.47, Maria […]
On Sunday 8 March it’s the BBDRC leg of the Suffolk Winter League at Old Hall Farm, Woodton, NR35 2LP. Help needed:- marshalls, car parkers, timekeepers, position judge, tail runners for junior and senior races, admin people for the under 11s race. Come and run (£5 for seniors, juniors 11 years and older free) and please do help but no dogs […]
We welcomed Edward, Tom and Kizzy to our February DS Active athletics session and all enjoyed the running, jumping and throwing activities. Many thanks to our wonderful volunteers – Chrissie, Rob, Alice, Lizzie and Sue W, for coming along to make the afternoon so enjoyable for all. March will be the final indoor session before […]
If anyone is interested in supporting our VI runners by attending this Sight Loss Awareness and Guide Running Workshop, please put Moday 20 April in your diary. Bungay High School from 6.30 to 8.30pm. As soon as bookings are open we’ll let you know more details. If you have any questions or would like to have […]
We have a couple of specialist roles to fill at the BFoR – lead car (perferably team of two) and marathon course set up (team of two). Is anyone able to offer their services please? The lead car is driven at the front of the lead marathon runner and radios updates to race HQ. Under […]
Challenge Wanaka Half Ironman relay Robin and Christine Ashe report: Christine’s team finished in 6hrs 43m. I ran with Joanna and Pierre in 6hrs 55m. Christine ran just over the half marathon distance in 2hrs 36m and I was 2hrs 24m. The course was mostly off road alongside the lake. This coupled with the hills and […]
Our next session is Saturday 22 February, 1.30-3.30pm at Ditchingham Village Hall. All welcome to come along and join in/lend a hand. Please let myself or Sue Wright know if you are able to help.
If anyone is looking for accommodation for the Great North Run, we have some spaces where we stay in Whitley Bay. This is for two nights (Saturday and Sunday). Please contact me if interested.
14 beginner runners completed the first block of beginner sessions for 2020, with all running the mile challenge. There were jelly babies to keep both runners and helpers going, and medals and a cuppa afterwards to celebrate. A huge thank you to each and every one of the Black Dogs who came along and ran/helped […]
On Sunday 8 March it’s the BBDRC leg of the Suffolk Winter League at Old Hall Farm, Woodton, NR35 2LP. Help needed:- marshalls, car parkers, timekeepers, position judge, tail runners for junior and senior races, admin people for the under 11s race. Come and run (£5 for seniors, juniors 11 years and older free) and please do help but no […]