Club 5k Handicap Reminder

Don’t forget, if you fancy a friendly race instead of your usual Thursday run, the first 2019 monthly 5k club handicap is on Thursday (4 April).

Email me by 6pm on Wednesday 3 April to enter the first race (to save on admin, there will be no entries on the night).

If you didn’t run in one of the two pilot try-outs last year, include your best 5k time from the last 12 months.

The course is now UK Athletics measured and approved so we need a timekeeper and at least two marshals in order for you to use the flat, fast route to record official PBs and qualifying age grade times; again, please email me if you can help.

And remember that any club member can win and take home one of the new gold, silver or bronze medals that are up for grabs every month.

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