A huge well done to all our athletes for their hard work with the Cooper Test followed by Shuttle Relay that they undertook at junior club training yesterday evening. It was not the easiest of evenings to be running (or coaching/helping!) although we did escape the worst of the rain as the heavens opened just after we finished… Many thanks all round.
I attach the results of the Cooper Test for your information. Emma Deal smashed her previous PB with a great 2070 metres, Caroline and Elliott worked really well together as a team to both earn their PB of 2000 metres, and Freddie worked with Eloise to help her with a PB of 2410 metres. Special mention to Axel and Johnny Green who, with Joshua Woodley, did the Cooper Test for the first time. There was some great teamwork going on out there and many athletes tantalisingly close to a PB.
Well done everyone,
Hope to see you at the High School for Sportshall training on Thursday
Bye for now