Junior News

Junior News and Results

Juniors news (14th Feb 2021)

Junior Zoom Fitness Sessions It was lovely to see the juniors that attended last week’s sessions. There will be another session this Monday 15 February. The start time is 18.30 hours for 40 minutes. This will be for all abilities and fun. You will need an area...

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This Week’s Training Plans

Improvers Thorough warm up of at least 10 mins starting slowly and building pace. Finish with 4 times strides/pick-ups. This is where you jog ten paces gradually increasing speed (count one leg only so 20 paces if you counted both legs!) then 10 paces quick running,...

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Juniors news (24th Jan 2021)

Fitness Session. The second weekly Junior Zoom Fitness Session will be held on Monday 25th January 2021. The start time is 18.30 hours for 40 minutes. This will be for all abilities and as you know I like my sessions to be fun. You will need an area where you can...

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Fitness Sessions and Training Plans

Fitness Sessions Junior Zoom fitness sessions will start on Monday 18th January at 18.30 hours for 40 minutes. This will be for all abilities and as you know, I like my sessions to be fun. You will need an area where you can safely lay on the floor and room for your...

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#TopDogs (3rd Jan 2021)

As we end 2020 and move into 2021 I think it’s worth mentioning some of the people that keep the cogs of the club running as #TopDogs this week. Jayne Capps-Jenner and the rest of the main committee, these guys give up so much of their own time on the club’s behalf....

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Juniors news reminder

Due to COVID 19 and the new restrictions all junior sessions are cancelled until further notice. We will continue to review the situation and training will resume as soon as it is safe.

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