Run Leader Development Day

Saturday 25 January 9.30-4pm in Cambridge. For LIRFs and coaches so they can share skills and challenges, expand their knowledge of managing groups and enhance their understanding of technical skills in running. Topics include supporting and engaging runners, social rewards of exercise, tips to keep sessions interesting and innovative, ABC’s of fitness, nutrition for training and competition, building bitesize sessions to suit all schedules. £20 per person (refundable from club).  Book a place here and if you would like a lift, contact me.

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