| 1 | Mo (Sir) | Farah | M | | 21.33 | | |
| 2 | Byron | McGill | M | 9.45 | | Bungay Black Dog Running Club | |
| 3 | Lloyd | Scriven | M | 9.28 | | Waveney Valley AC | |
| 4 | Neil | Gillingham | M | 9.04 | | Ipswich Harriers | |
| 5 | Stewart | Wharton | M | | 14.06 | Bungay Black Dog Running Club | |
| 6 | Richard | Aukland | M | | 14.01 | Bungay Black Dog Running Club | |
| 7 | Vincent | Rustill | M | | 13.5 | | |
| 8 | David | Neeve | M | 8.24 | | Bungay Black Dog Running Club | |
| 9 | Chris | Chorley | M | 8.15 | | Bungay Black Dog Running Club | |
| 10 | Paul | Cherry | M | | 12.37 | Woodbridge Shufflers RC | |
| 11 | Sarah | Lewis | F | 7.61 | | Woodbridge Shufflers RC | |
| 12 | Heidi | Bacon | F | 7.49 | | | |
| 13 | Bobbie | Sauerzapf | F | 6.8 | 10.95 | Bungay Black Dog Running Club | |
| 14 | Sophie | Barnard | F | 6.73 | 10.83 | Bungay Black Dog Running Club | 10.21 |
| 15 | Sally | Sandall | F | | 10.7 | | 10.38 |
| 16 | Ben | O'Keefe | M | 6.5 | | Team Dunerunner | |
| 17 | David | Graham | M | 6.45 | | Lonely Goat RC | 10.36 |
| 18 | Caroline | Clamp | F | 6.44 | | | |
| 19 | Robin | Ashe | M | 6.34 | | Bungay Black Dog Running Club | 10.2 |
| 20 | Fudge | Farrar | F | 6.3 | | Bungay Black Dog Running Club | |
| 21 | Sarah | Sparkes | F | 6.23 | | Bungay Black Dog Running Club | 10.14 |
| 22 | Debbie | Foster | F | 6.21 | | Waveney Valley AC | |
| 23 | Elaine | Smith | F | 6.2 | | | |
| 24 | Rachael | Finch | F | 6.15 | | Waveney Valley AC | 9.9 |
| 25 | Rachel | Hirst | F | 6.05 | | Bungay Black Dog Running Club | |
| 26 | Wendy | Burgess | F | 6.03 | | Wymondham AC | |
| 27 | Tom | Moore | M | 6 | | Waveney Valley AC | |
| 28 | Andy | Smith | M | 5.99 | | Coltishall Jaguars | 9.35 |
| 29 | Cindy | Burgess | F | 5.81 | | Wymondham AC | |
| 30 | Mark | Jones | M | | 9.3 | Bungay Black Dog Running Club | |
| 31 | Angie | Jones | F | | 9.3 | Bungay Black Dog Running Club | |
| 32 | Sharon | Dennison | F | | 8.66 | | |
| 33 | Tim | Hirst | M | 5.29 | | Bungay Black Dog Running Club | 8.39 |
| 34 | Marie | Wallace | F | 5.2 | | | 8.06 |
| 35 | Maggie | Flatt | F | 5.01 | | Beccles and Bungay Harriers | |
| 36 | James | Pallant | M | | 8.05 | Lonely Goat RC | 7.61 |
| 37 | Ashton | Moore | M | 4.73 | | Waveney Valley AC | |
| 38 | Rachel | Hardingham | F | | 6.74 | Bungay Black Dog Running Club | |
| 39 | Rebecca | Durant | F | | 6.68 | Coltishall Jaguars | 6.43 |
| 40 | Christine | Neeve | F | 4 | | Bungay Black Dog Running Club | |
| 41 | Sue | Hurst | F | | 6 | Great Yarmouth Road Runners | |
| 42 | Diane | Gooch | F | | 5.39 | Waveney Valley AC | 4.41 |
| 43 | Lynn | Moore | F | 2.74 | | | |
| 44 | Helen | Lewis | F | 2.44 | | | |
| 45 | Pam | Lewis | F | 2.44 | | | |
