Tag Archives | LiRF

Inclusive activity workshop

England Athletics has arranged an Inclusive Activity  Workshop on 15 February, 10.30am to 1.30pm at Hobart High School, Loddon. Free. Aimed at coaches, LiRFs, helpers, etc working with anyone with a disability, whether visible or not, with the aim that sessions are inclusive for all. Book here.

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LiRFs

We are looking for more Leaders in Running Fitness (LiRF), to help lead Thursday and Sunday club runs. Are you interested in attending a one day course so that you can become a qualified LiRF? The next available course is 8 February at Bury St Edmunds. Course fees paid by BBDRC. If interested please contact […]

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Run Leader Development Day

Saturday 25 January 9.30-4pm in Cambridge. For LIRFs and coaches so they can share skills and challenges, expand their knowledge of managing groups and enhance their understanding of technical skills in running. Topics include supporting and engaging runners, social rewards of exercise, tips to keep sessions interesting and innovative, ABC’s of fitness, nutrition for training and competition, building […]

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Support your Run Leader

LiRFs (run leaders) are an essential part of BBDRC without whom  you would not have access to the current range of Thursday run options. While run leaders are responsible for safety and run routes, runners also have a responsibility to support them in a task that is more demanding during the unpredictable weather and darkness […]

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