In 2020, Bungay Black Dog Running Club will again be hosting a series of six week Beginners Running and Fitness courses starting on the following dates.
4th September (Friday Mornings)
Please check back here as more information will be available three or four weeks prior to the course starting.
The sessions are run by our club’s qualified UKA coaches and last for one hour. We welcome adults of all ages, abilities and levels of fitness, and you are encouraged to work at your own pace.
The course takes place in a traffic-free environment on our private field at Bungay Area Running Centre (BARC), which is
located near the Maltings Pavilion, Pirnhow Street, Ditchingham.
You will learn about warming up, drills and stretches, but most importantly, you will have fun.
Adults who may have tried running as a way of getting fit but struggled on their own.
People who used to run but have had a break from running, due to families, careers etc.
People wanting to complete a personal challenge or new hobby
People trying to improve their health and fitness, lose weight, lifestyle change.
People new to the area who want to get out, explore the countryside and meet lots of slightly mad lycra clad folk.
Complete the form and we will contact shortly before the first beginners session with some detailed information of exactly what to expect.
We really hope this will put your mind at ease and encourage to take the first steps in what will be a fun and friendly course.
By registering your interest you are not committing yourself to attending simply allowing us to make contact with prior to the first session
alternatively you can email us at the following address firstname.lastname@example.org