Don’t forget, if you fancy a change from your usual Thursday run, the second 2019 monthly 5k club handicap is on Thursday (2 May).
Email me or message me on 07584 286095 by 6pm on Wednesday 1 May to enter (to save on admin, there will be no entries on the night).
If you haven’t run one of these yet, include your best 5k time from the last 12 months.
The course is UK Athletics distance measured and certificated.
Any club member, fast or slow, can win and take home one of the new gold, silver or bronze medals that are up for grabs every month.
We also need at least two marshals; please email me if you can help.