| 1 | Joanne | Cox | F | Bungay Black Dog RC | 1970-01-01 23:17:00 | Angles Way from Beccles Road/Wainford Road crossing - out and back |
| 2 | John | Matthews | M | | 1970-01-01 23:20:00 | Canal bridleway |
| 3 | Hayley | Hooper | F | | 1970-01-01 23:52:00 | Poringland, Framingham Pigot |
| 4 | Rachel | Hirst | F | Bungay Black Dog RC | 26:13 | Along the Rivers Chet and Yare starting near Hardly Hall. Surprised to have stayed upright! |
| 5 | Christine | Ashe | F | Bungay Black Dog RC | 26:21 | From Benacre Church down a track to the Cove Hythe beach and back |
| 6 | Richard | Midwinter | M | Bungay Black Dog RC | 26:26 | Barsham and the Angles Way |
| 7 | Peter | Matthews | M | | 27:31 | Homersfield to Mendham |
| 8 | Judith | Sadler | F | Bungay Black Dog RC | 28:31 | Geldeston |
| 9 | Noah | Rickards | M | Bungay Black Dog RC | 28:33 | Fields behind Bungay High School,top of St Margarets Road way! |
| 10 | Ashton | Olley | M | | 34:01 | Beccles Common |
| 11 | Robert | Olley | M | | 34:31 | Beccles Common |
| 12 | Sophie | Horne | F | | 35:25 | Fields east of Long Stratton |
| 13 | Emily | Horne | F | | 35:25 | Fields east of Long Stratton |
| 14 | Michelle | Horne | F | | 35:25 | Fields east of Long Stratton |
| 15 | Dan | Masterson | M | Tri-Anglia | 38:32 | Mousehold Heath |
| 16 | Ali | Masterson | F | Tri-Anglia | 38:32 | Mousehold Heath |
