| 1 | 33:13 | Daniel | O'Boyle | M | St Edmund Pacers | | | |
| 2 | 41:46 | Oliver | Dack | M | Norwich Road Runners | | | |
| 3 | 42:10 | Matthew | Tye | M | Bungay Black Dog Running Club | | | |
| 4 | 42:24 | John | Cox | M | Kent AC | | | |
| 5 | 43:32 | Katie | Garrity | F | | | | |
| 6 | 43:46 | David | Neeve | M | Bungay Black Dog Running Club | | | |
| 7 | 44:27 | Chris | Chorley | M | Bungay Black Dog Running Club | | | |
| 8 | 45:10 | Madeleine | Tatham | F | | | | |
| 9 | 46:00 | Annabel | Preston | F | Weald Tri Club | | | |
| 10 | 46:37 | Terry | Garrity | M | Bungay Black Dog Running Club | | | |
| 11 | 46:45 | Claire | Brown | F | Wymondham AC | | | |
| 12 | 46:47 | Nick | Goodge | M | Bungay Black Dog Running Club | | | |
| 13 | 46:52 | Stephen | Pointer | M | Coltishall Jaguars | | | |
| 14 | 47:10 | Matt | Ife | M | Bungay Black Dog Running Club | | | |
| 15 | 47:12 | Emma | Pointer | F | Coltishall Jaguars | | | |
| 16 | 47:54 | Kelly | Lawson | F | Norwich Road Runners | | | |
| 17 | 47:55 | Kevin | Clark | M | Bungay Black Dog Running Club | | | |
| 18 | 47:57 | Paul | Cherry | M | Woodbridge Shufflers | | | |
| 19 | 48:28 | Rob | Goodchild | M | | | | |
| 20 | 48:40 | Andy | Read | M | | | | |
| 21 | 49:26 | Tracey | Clayton | F | Lonely Goat RC | | | |
| 22 | 49:30 | Chris | Ellis | M | | | | |
| 23 | 49:59 | Lee | Phillips | M | Lowestoft Road Runners | | | |
| 24 | 50:11 | Hazel | Garrity | F | Bungay Black Dog Running Club | | | |
| 25 | 50:21 | Sarah | Nelis | F | Wymondham AC | | | |
| 26 | 50:33 | Sarah | Lewis | F | Woodbridge Shufflers | | | |
| 27 | 50:52 | Joanne | Cox | F | Bungay Black Dog Running Club | | | |
| 28 | 51:12 | Sharon | Jones | F | Coltishall Jaguars | | | |
| 29 | 51:16 | Kai | Gibbon | M | | | | |
| 30 | 51:31 | Paul | Spooner | M | | | | |
| 31 | 52:07 | Alan | Bendell | M | | | | |
| 32 | 52:31 | Lucy | English | F | Bungay Black Dog Running Club | | | |
| 33 | 52:53 | David | Thomas | M | Bungay Black Dog Running Club | | | |
| 34 | 53:08 | Ed | Abbott | M | Woodbridge Shufflers | | | |
| 35 | 53:08 | Gordon | Pethybridge | M | Woodbridge Shufflers | | | |
| 36 | 53:16 | Ruth | Goodchild | F | | | | |
| 37 | 54:24 | Jane | Middleton | F | Team Dunerunner | | | |
| 38 | 54:43 | Bobbie | Sauerzapf | F | Bungay Black Dog Running Club | | | |
| 39 | 54:56 | Rachel | Miller | F | Norwich Road Runners | | | |
| 40 | 55:03 | Roland | Talbot | M | Coltishall Jaguars | | | |
| 41 | 55:35 | Michael | Persich | M | Beccles and Bungay Harriers | | | |
| 42 | 55:39 | Karen | Evans | F | Coltishall Jaguars | | | |
| 43 | 55:44 | Tessa | Killingbeck | F | | | | |
| 44 | 56:07 | Rebecca | Coulson-Parker | F | | | | |
| 45 | 56:56 | Julie | Rickards | F | Bungay Black Dog Running Club | | | |
| 46 | 56:58 | Bob | Paul | M | Bungay Black Dog Running Club | | | |
| 47 | 57:11 | Jonathon | Campion | M | Lonely Goat RC | | | |
| 48 | 57:11 | Hayley | Hooper | F | | | | |
| 49 | 57:17 | Jon | Andrews | M | Waveney Valley AC | | | |
| 50 | 57:37 | Hannah | Purvis | F | Wymondham AC | | | |
| 51 | 57:46 | Jamie | Holland | M | Bungay Black Dog Running Club | | | |
| 52 | 57:51 | Debra | Shaverin | F | | | | |
| 53 | 58:06 | Joanna | Christopher | F | Bungay Black Dog Running Club | | | |
| 54 | 58:08 | Karen | Gedge | F | Bungay Black Dog Running Club | | | |
| 55 | 58:10 | Caroline | Clamp | F | Waveney Valley AC | | | |
| 56 | 58:14 | Rebecca | Utton | F | | | | |
| 57 | 58:15 | Sally | Sandall | F | | | | |
| 58 | 58:21 | Paul | Garrity | M | Hawkinge Hurricanes | | | |
| 59 | 58:32 | Victoria | Laughland | F | | | | |
| 60 | 58:39 | Robin | Ashe | M | Bungay Black Dog Running Club | | | |
| 61 | 59:00 | Tracy | Humphreys | F | Stowmarket Striders | | | |
| 62 | 59:00 | Ray | Knights | M | | | | |
| 63 | 59:29 | Fudge | Farrar | F | Bungay Black Dog Running Club | | | |
| 64 | 59:31 | Joanne | Plowright | F | | | | |
| 65 | 59:37 | Wendy | Burgess | F | Wymondham AC | | | |
| 66 | 59:53 | Sarah | Sparkes | F | Bungay Black Dog Running Club | | | |
| 67 | 60:00 | Simon | Sparkes | M | Bungay Black Dog Running Club | | | |
| 68 | 60:00 | Louise | Thompson | F | Bungay Black Dog Running Club | | | |
| 69 | 60:01 | Rachel | Hirst | F | Bungay Black Dog Running Club | | | |
| 70 | 60:03 | Chris | Martin | M | | | | |
| 71 | 60:14 | Carol | Ryland | F | Waveney Valley AC | | | |
| 72 | 60:18 | Daniel | Aldred | M | | | | |
| 73 | 60:21 | Mandy | Moore | F | Bungay Black Dog Running Club | | | |
| 74 | 60:45 | Anne | Gill | F | | | | |
| 75 | 60:45 | Victoria | Lintin | F | Longdale Striders | | | |
| 76 | 61:00 | Sandy | Phillips | F | Ipswich Jaffa | | | |
| 77 | 61:12 | Jayne | Capps-Jenner | F | Bungay Black Dog Running Club | | | |
| 78 | 61:12 | Lisa | Stewart | F | Waveney Valley AC | | | |
| 79 | 61:16 | Kelly | Shaw | F | Team Dunerunner | | | |
| 80 | 61:19 | Natalie | Brown | F | Waveney Valley AC | | | |
| 81 | 61:19 | Priscilla | Davies | F | | | | |
| 82 | 61:20 | Susan | Watts | F | | | | |
| 83 | 61:30 | Joshua | Cooper | M | Team Joshua | | | |
| 84 | 61:30 | Catherine | Cooper | F | Team Joshua | | | |
| 85 | 61:44 | Christine | Ashe | F | Bungay Black Dog Running Club | | | |
| 86 | 61:57 | Jake | Farey | M | | | | |
| 87 | 62:00 | Tim | Hunn | M | Bungay Black Dog Running Club | | | |
| 88 | 62:38 | Daniel | Southgate | M | Red Lodge Runners | | | |
| 89 | 62:59 | James | Clarke | M | Lowestoft Road Runners | | | |
| 90 | 63:00 | Nicole | Senz | F | | | | |
| 91 | 63:12 | Ian | Welch | M | Team Inspire Races | | | |
| 92 | 63:14 | Judith | Masters | F | Bungay Black Dog Running Club | | | |
| 93 | 63:30 | Becca | Kineavy | F | Bungay Black Dog Running Club | | | |
| 94 | 64:17 | Scott | Hewitt | M | Bungay Black Dog Running Club | | | |
| 95 | 64:50 | Cindy | Burgess | F | Wymondham AC | | | |
| 96 | 65:25 | Rosemary | Matthewson | F | | | | |
| 97 | 66:18 | Penny | Pullinger | F | Bungay Black Dog Running Club | | | |
| 98 | 66:29 | Christine | Muttitt | F | Bungay Black Dog Running Club | | | |
| 99 | 66:30 | Nigel | Partridge | M | Bungay Black Dog Running Club | | | |
| 100 | 66:30 | Stephen | Pulfer | M | Bungay Black Dog Running Club | | | |
| 101 | 66:50 | Claire | Bullard | F | | | | |
| 102 | 67:00 | Kate | Wakefield | F | Team Dunerunner | | | |
| 103 | 67:20 | Abby | Bolderston | F | Bungay Black Dog Running Club | | | |
| 104 | 67:24 | Julie | Waters | F | | | | |
| 105 | 67:28 | Jessica | Sparkes | F | Bungay Black Dog Running Club | | | |
| 106 | 67:29 | Rebekah | Ellis | F | | | | |
| 107 | 68:01 | Jess | Bedingfield | F | Bungay Black Dog Running Club | | | |
| 108 | 68:21 | Mark | Jones | M | Bungay Black Dog Running Club | | | |
| 109 | 68:21 | Angie | Jones | F | Bungay Black Dog Running Club | | | |
| 110 | 68:35 | Gary | Jones | M | Waveney Valley AC | | | |
| 111 | 68:42 | Angela | Smith | F | | | | |
| 112 | 68:59 | Theresa | Jones | F | Waveney Valley AC | | | |
| 113 | 69:02 | Stephanie | Madden | F | | | | |
| 114 | 69:08 | Tim | Hirst | M | Bungay Black Dog Running Club | | | |
| 115 | 69:28 | Bethan | Garrity | F | | | | |
| 116 | 69:29 | Jane | Wood | F | BARC | | | |
| 117 | 69:38 | Liz | Read | F | | | | |
| 118 | 70:01 | Clare | Webb | F | Bungay Black Dog Running Club | | | |
| 119 | 71:00 | George | Crumly | M | | | | |
| 120 | 71:03 | Jamie | Pout | M | | | | |
| 121 | 71:20 | Kim | Sadler | F | | | | |
| 122 | 71:57 | Peter | Lang | M | Waveney Valley AC | | | |
| 123 | 72:00 | Kerri | Singleton | F | | | | |
| 124 | 72:56 | Judith | Sadler | F | Bungay Black Dog Running Club | | | |
| 125 | 72:59 | Gav | Howlett | M | | | | |
| 126 | 73:00 | Andy | Crumly | M | Waveney Valley AC | | | |
| 127 | 73:03 | Kate | Howlett | F | Waveney Valley AC | | | |
| 128 | 74:47 | Kelly | Chan | F | | | | |
| 129 | 75:00 | Stephanie | Bloomfield | F | | | | |
| 130 | 75:00 | Michele | Caldwell | F | Waveney Valley AC | | | |
| 131 | 76:45 | Julie | Hunn | F | Bungay Black Dog Running Club | | | |
| 132 | 76:53 | Julianne | Smith | F | | | | |
| 133 | 77:02 | Katie | Jewson | F | | | | |
| 134 | 77:02 | Susan | Jewson | F | Waveney Valley AC | | | |
| 135 | 77:45 | Cherry | Knights | F | | | | |
| 136 | 78:15 | Ellie | Garrity | F | Hawkinge Hurricanes | | | |
| 137 | 78:52 | Sara | Garrity | F | Hawkinge Hurricanes | | | |
| 138 | 79:41 | Sally | Cutts | F | | VI Runner | | |
| 139 | 80:08 | Sarah | Fuller | F | | Guide | | |
| 140 | 80:33 | Christine | Nally | F | | Guide | | |
| 141 | 83:44 | Rachel | Hardingham | F | Bungay Black Dog Running Club | | | |
| 142 | 84:03 | Diane | Gooch | F | Waveney Valley AC | | | |
| 143 | 85:14 | Christine | Neeve | F | Bungay Black Dog Running Club | | | |
| 144 | 87:21 | Vicky | Dowe | F | Bungay Black Dog Running Club | | | |
| 145 | 90:00 | Stephanie | Goodchild | F | | | | |
| 146 | 90:25 | Sue | Hurst | F | Great Yarmouth Road Runners | | | |
| 147 | 90:47 | Alexa | Chittenden | F | | | | |
| 148 | 91:02 | Freya | Barker | F | Team Dunerunner | | | |
| 149 | 91:03 | Alice | Hemmings | F | Bungay Black Dog Running Club | | | |
| 150 | 91:03 | Jennifer | Pulfer | F | Bungay Black Dog Running Club | | | |
| 151 | 91:46 | Alison | Webb | F | | | | |
| 152 | 91:54 | Glenda | Barnes | F | Great Yarmouth Road Runners | Guide | | |
| 153 | 91:54 | Lucie | Morran | F | Bungay Black Dog Running Club | Guide | | |
| 154 | 91:54 | Sarah | Wilby | F | Bungay Black Dog Running Club | VI Runner | | |
| 155 | 94:00 | Emily | Harding | F | Waveney Valley AC | | | |
| 156 | 97:33 | Amy | Liddell-Andrews | F | Waveney Valley AC | | | |
| 157 | 99:39 | Annie | Woodroffe | F | Waveney Valley AC | | | |
| 158 | 105:00 | Sarah | Patterson | F | | | | |
| 159 | 106:23 | Terry | Reeve | M | NSPCC | | | |
| 160 | 108:22 | Becky | Durant | F | Coltishall Jaguars | | | |
| 161 | 123:10 | Lou | Miller | M | Norwich Road Runners | | | |
| 162 | 123:23 | Sarah | Persich | F | | | | |
